So much for 1/mo

For this blog – thought I would be posting once a month, but its been quite a year. I guess I’ll just consider this is a mid-yr reacap? This will definitely feel, and sound like a ramble, but like all my posts, if anyone gains anything from this, even just a laugh or new idea, then I’m still fulfilling my purpose of starting this.. 11 years ago!? Go check out some Archives, those originals are hilarious, lol.

I also have 4 drafts that have been sitting in my edits waiting to complete.. maybe one day my brain will be able to focus long enough to get those done. For now though, its a new day, new month – and honestly, lots of New Beginnings have occured the past 5 months. One thing for certain however… there are some things that never, or rarely change.

From topics I write about often, a few thoughts that have remained consistent this year:

  • Family is not blood. It is many things, but blood and DNA/genes is not a requirement, nor the only, or needed, factor.
  • People are still in relationships for all the wrong reasons. *Small insight that I have learned is that most people’s fear of being alone is stronger than the need, or want for happiness – hence divorce rates, toxic relationships, etc… *Second insight is that almost all relationships get pressured to advance said relationship, i.e. “when are you getting married?!” “when are you having kids?!” which in turn creates issues, even for those who are in healthy relationships for the right reasons. We all have different timelines in life, relationships are no exception, we need to stop putting other people on our personal timelines.
  • Ignorance might be bliss, but its still Ignorance.
  • Contrary to popular belief, opinions are not facts. Nor are emotions, anxiety and depression.

Now, some things I did learn so far this year:

  • We need more Ted Lasso’s – Be Curious not Judgemental.
  • Although the ocean has a very special place in my heart, it is actually just the movement of water I truly love, and need in my surroundings.
  • No matter what you believe in, if you notice recurring signs, listen to them, pay attention to them. Don’t make assumptions – per point 1 – Be Curious. Sometimes the signs are super obvious, but sometimes, they are not necessarily pointing to what’s in front of you, they are teaching you and leading you to something you have not thought about. Maybe its a YOU problem, and maybe its more a need to change your way of thinking and doing.

Overall, this has been very much a year of: Control the Controllables. I started in a new role at work (eek!), I have traveled more in the last 5 months than I can remember in any year (YaY!), I moved (YaY!), I broke a toe (gah!). It’s definitely been a typical rollercoaster of heaviness and lightness of emotion, trying to navigate all the change internally and externally. I have had many a frustration, especially the past 3 months, having to travel in a boot for 2 of the many trips I took, and also being limited in movement after finally accomplishing my first half marathon just 3.5 mo prior to the bone break. BUT, this is day 5 of no splints, no tape, and real shoes 🙂 #smallwins

My new role is challenging, and will be a great learning experience for however long I do this. I think I learned the most about controllables from this role due to the reactive nature of it. Because thats all we can do when things happen that we do not expect, react. React as best we can, based on the tools we have. Knowing my reaction is controllable, I have learned to add more tools to my EQ box. Generally speaking, the more we are curious, the more we learn, and are able to create better experiences, whether thats with people or just trying to get through TSA.

I guess moral of this mid-year randomness is I have learned to be more curious, which in turn allows me to control my controllables, which really, the only thing we CAN control is ourselves. I have been learning to be more insightful in situations, and taking my time on next steps. Not every moment in life needs a to be a dive, sometimes wading or dipping a toe in a river, or ocean, or metaphorical lake, gives perspective and the ability to make proper decisions for our actions.

till next time, hopefully sooner than 5 months, lol, cheers,

xoxo

2 thoughts on “So much for 1/mo

  1. Hi,
    I really enjoyed reading about your thoughts on relationships and the importance of being curious. I was wondering if you could expand a bit more on how you’ve been able to add more tools to your EQ box? Any specific tips or strategies you’ve found helpful in reacting to unexpected situations? Thanks for sharing your insights!

    – Stephen Wilk

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    1. Hi Stephen!
      Thanks for your comment! For me, adding to the EQ box took practice, patience, and well, being curious, lol. In taking a step back to absorb what is happening, or what is being said, it gives me a moment to feel whatever emotion is occuring based on the situation, and in turn gives me a better sense of how to reply, respond, or react. An example is conversations, we constantly “hear” people in order to respond, which is why many heated conversations involve people talking over each other. But it takes a little time and insight to “listen” to what someone is saying in order to to reply with purpose vs an impulsive verbal reaction.

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