unedited thoughts of late

I feel like there has been a lot of letting go the past year or so.

Letting go of friendships, family, and I guess relationships in general. As well as the past, ideas, emotions, and other aspects of life and myself, that were holding me back from living. With letting go of people, comes the letting go of their presence and past connections. Connections, that no longer support me, serve me, or give me joy. << It’s the “no longer serve me” that is important here. I say this because, I lost two loved ones last year, and both their spirits still serve me and support me, and give me peace.

However, there are moments, (some times many moments) that happen daily, where we realize we have outgrown a situation, a person, a feeling. This year has been a big year of finding myself, and relearning not to be afraid of life. And no matter where the days have sent me, for me, it’s the people who kept me going. I used to be so proud of being independent, strong, singular. Me. I’m going to take care of myself. Me. Just me. This year I realized I need people, but differently than I thought. I’m not as strong as I thought I was. I don’t always want to be independent. There is a difference between independence and being alone. I just ended up alone. And not just alone, but lonely. << This right here, was very hard for me to admit, and it still is. I never want(ed) people thinking I’m needy, dramatic, or worse yet, thinking I’m faking it.

But recent events have reminded me that sometimes we are so focused on certain things, people, emotions even, that are just “available” and in front of us, that we put our effort into them. Because why not right? They are there ready for the taking. But rather, we should be taking a breath, find some sort of grounding, and remember the ones, and the feelings, that in fact, still serve us, and light our soul. A team Jeremiah vs Team Conrad, metaphor for life, if you will lol.

As much as I love flowers, it’s this example of what people actually offer me, that I need to carry with me as I navigate this life through the good and bad. Am I just getting tangible things from people or am I getting *moments*, substance beyond the day, that can surpass the heavens?

I guess my point in all this, that probably could have been stated in a sentence, lol, is that not all people or feelings will serve you. Keep close the ones, although not always in front of you everyday, that stand the test of time. Not bring back the past to you, but from wherever they begin, they can follow you to the end. Let go of what no longer serves you, let the hard emotions pass, and let these people help you understand the difference.

A Harvard study did find, that positive relationships keep us happier, healthier, and help us live longer. So be mindful of your village however large or small. I am blessed to have had certain people by my “side” the past few weeks, and they reminded me that it’s ok to let the others go. Honestly, some of these people surprised me, while others confirmed some thoughts I had. But in all, I will forever be grateful to those who continue to show up when I need them, and learning through them that it’s ok to outgrow the ones who don’t.

Take care of yourselves friends, and pay attention to those who are part of your universe not just those in your front yard.

till next time, cheers,

a whole bunch of nonsense

I feel so inclined to vent today.. It’s been one shit week let me tell ya.

But as angry, hurt, frustrated, just overly emotional as I am, today was an eye opener. I don’t really talk about what is going on with me unless people ask. I have this assumption (or should I say expectation?) that if someone wanted to know something about me, they would ask, right? Just as I ask how people are doing on a daily basis.

side note: Why do I keep thinking people are like me!?

Anyway – I was chatting with a co-worker this morning and he opened up about some personal struggles he was facing. I provided my support, and shared that it’s a very interesting time, because I have recently been experiencing some similarities with others I know. Very large personal changes happening, and none are on the side of positive at the moment.

As he continued to explain, I had a moment of gratitude.. That realization, which I try and remind myself often, is that there are worse things happening out there in the world than my own “problems”. And although this idea still causes anxiety and depression – because I think I can handle ANYTHING I tell ya! – it was still rather fascinating to me that life just never stops.

No matter what is happening – happiness, vacations, sadness, losing your job – whatever it may be, life is always just happening for others. I had this huge bout of anxiety a few weeks back because something was happening to everyone around me. New jobs, new apartments, babies, new relationships, you name it. Generally speaking, it was all good things at that time. And I wondered, “why am I stagnant?!” But I realize now, maybe it wasn’t stagnation, maybe I was just in preparation mode. Maybe it’s true,

all great changes

That’s it – for me it was internal chaos, but chaos nonetheless. And not to say I’ve got all things figured out, but I have definitely been doing things now, that I should have been doing weeks, if not, months ago.

In thinking about all that was happening with people around me, my focus shifted. I then finally realized where my anxiety stems from. People. Lol.. more so, I’m afraid to lose people. Most of you know relationships are important to me. But there always comes a time in all my relationships, especially friendships, where I start “expecting” things. And by “things” I mean behaviors. Again, I assume people are like me, or I assume the Golden Rule holds true.

The problem, as we know, is if everyone were doctors, we would have no firemen. So I don’t know why I begin to expect that people just turn into me with all my goodness and giving. They aren’t me. So what ends up happening, and hysterically enough this has happened to all my very best and closest friends, is that I feel like I’m losing them somehow. Because they aren’t “caring” about me as much as I care about them while life is happening to them.

As I was sitting here sipping my latte, I realized – In almost all my closest friendships there has come a point where I questioned the loyalty of said friend. I would get upset because they were not treating me, as I do them. And as we know, I’m a little extreme – I love without boundaries and give without cause. And in each of these friendships, I’ve pushed to the point of a sort-of exile – where I, in a sense, remove this person from my peripheral, thinking this will fix whatever underlying issue there is.

After hiding, (like with one friend, we stopped speaking almost 2 years) if all is meant to be, we usually find ourselves back, talk it out, and create an even stronger bond. And literally this has happened to all 4 of my closest friends. But why? Why did each friendship have to be “tested”?

expectation

The reality is, that things are happening all around us, to everyone around us, all the time. Change is inevitable, but that doesn’t mean your people have to, or will change. I also need to continuously remind myself that I am not like other people. I will always care more. But for some reason, I thought it was easier to shut people out than care sometimes, thinking this would ease the pain of potential “loss”. Though clearly it’s not the best route to show that you do care.. oops. I’m just glad that the handful of people I have kept, chose to keep me too. I’m worth it, I swear! 🙂

However, the one thing I need to work on are these “expectations”. I hate expectations! So I wonder why I have them with the people I care most about? This is definitely something I never came to terms with until now, which to me, is surprising. I guess better late then never.

So if I’ve ever kicked you down or become overly emotional because of my un-met needs, I apologize. I am the only person who can meet my needs, so I have to understand and trust to utilize my people for their strengths, just as they use me for mine. xoxo

#rantover

girl-bosses can still get a B+

Ok, I know.. sorry! Missed another day, because once again a late night.. on a school night no less! But I am forcing myself awake tonight because yesterday created today.. and it’s important for me to share.

Last night I went to a Women’s Leadership Group that my company hosts for well, women. And the purpose is fairly obvious – my industry consists of a high percentage of men, not only in regular roles but also management. We do however, have two women who hold high ranks, one being our CEO. But because in this particular industry, the majority is men, white men to be more exact, it is nice to have a company that promotes and supports women and minorities to also be successful.

The one thing I took away from last night, which happily created tonight, was that women aren’t really there for one another although the media likes to share women’s marches and protests. In reality, there are many women who openly speak down upon other women, yet call themselves “feminists”. To be part of a women’s movement, whether you call it feminism or something else, you have to actually support other women. It’s not the – Feminism is only for those who believe what I do – movement! Just like the argument of Christians – you call yourself a Christian, act like one.

And I mean don’t get me wrong, there are plenty of women of whom I don’t agree with, for example, I am not a fan of many of the women in current politics. But can we just talk about how for the first time in history it was a woman who successfully ran a presidential campaign? Why are women not acknowledging this? Is it because of the rumors of fake election processes? Is it because you don’t agree with her views? Well we also had a woman who almost became president! Who let me tell you, I was not a fan of myself, but honestly good job to her! You want to know how many girls now believe they can also be president!? But why are people complaining? Oh right, because you don’t agree with her views!? Geez. Those two examples alone provide hope and opportunity for women of the future. No matter who you like, they both are paving the way for little girls on the political spectrum.

In the more everyday atmosphere, why are women who don’t believe in abortions criticized?! What happened to Pro-Choice?! I don’t know if you know this, but NOT having an abortion is still a CHOICE! Where are all the supporting women there?! Or let’s get ugly here, why do women criticize those who have made a conscious decision that they don’t want children?! “But you don’t know until you have one”, “How can you be fulfilled without children!?” Where’s the support of, “Way to make a decision that works for you! (and not for society)”. Because I’ll tell you the sad truth, there are many women who were NOT fulfilled by having children.. millions of them. Sadly, foster care is just one example of that. So why is the woman who understands this within herself, being criticized.. BY OTHER WOMEN!?

It’s a shame really, and because of this, I always had a hard time keeping relationships with other women, because I guess I just don’t think like the “average” woman. But the past two days reminded me of the good ones out there. This event gave a wonderful outlet to share successes and challenges, progress and downfall. And although not all the women there that night were supportive of the whole, it was still wonderful to connect, and re-connect with the strong, sassy 😉 and supportive business women. To find the few who actually believe and support women causes, and women as a whole, no matter what your beliefs, is a wonderful thing.

Because who else can truly understand a woman’s struggle in the working world? Or any “world” for that matter? Not your boyfriend or hubby thats fo’ sho! Which brings me to tonight.. I was able to get together with a couple ladies in my office who also went to the event last night, and although we have known each other for years now, it was always a “show up, work, go home” sort of work-relationship. And that’s ok of course, we all don’t need to be office bffls, but it was just great to actually take time, catch up, and talk about concerns and goals: career goals, personal goals, etc..

The minute you take the time to listen to others, you can find that in all of us, there is strength and meaning. And as a woman in today’s workforce and society, being strong in some way is a necessity. I hope my women readers out there all have someone, or someones, that you can be strong with and who make you stronger. If you haven’t found some yet, keep looking – for as many half-hearted women supporters there are out in the world, I believe there are still more who actually support women as a whole, and the movement for what it’s meant to be. #girlpower