Tag: self-esteem

the most wonderful time of the year

~ NewBeginnings ~ Leave a comment

It’s Birthdayyy Seasonnn! 🙂

I’m sure you newbies are wondering why the heck I enjoy ticking off another year of life off the tick-sheet, like it’s some kind of CELEBRATION?! Lmaooo well, another year, another New Beginning.

Birthday Season to me, as I know it is for others, is a time of reflection. Where were you this time last year? Where are you now? And not for anything, it doesn’t matter what happened or what you did. And this sounds cray coming from someone whose sole purpose in life is to travel and experience ALL THE THINGS. And I am so pumped of all the traveling and experiences I did/had the past year.

But what it really comes down to is.. Did you learn anything? About yourself, about others, about life? Anything? Did you at least learn what a good cup of coffee tastes like? Point is, I had a year of ups and downs almost as perfect as the dictionary can describe either action.

I started the first part of the year traveling, experiencing, feeling so free and determined, found passions in things, motivated to find a career with purpose. I struggled with a hint of heartache around May.. Then June happened.

Another loss in the family in the past 16mo. I didn’t talk about it much to you “outsiders” lol, but if you know anything about my family dynamic you understand. Losing my Nana last year was harder than ever expected, and this year was difficult in a different way. After having to be emotionally strong for others, I was off again traveling and experiencing things with no time to absorb the internal stress that was created. I know, white people problems, #sorrynotsorry.

Then mid-July came. I had already been struggling since June and been in therapy more than ever. That trip back “home” in June really took me to a place internally I never thought I’d have to deal with again. The resentment, anger, pain, other words that can’t nearly explain the emotional vomit that came flooding my insides. Through all this, I was still breaking my own heart thinking I could love someone enough to have them love me back (I know this is unrealistic and pathetic, stop judging). I shut my phone off for 2 weeks because the anxiety of seeing other people’s lives was actually painful.

Oh and the drinking – hahahaha I promise I don’t love drinking as much as I actually consumed during the summer months.

Depression set in. I barely got out of bed, except to drink, and work. Y’all are lucky if I showered. I was a complete and utter mess. Now mind you, I still trudged through life with a smile on my face, and did the only thing I know to do that makes me feel good. Give to others. Pep-talk? I’m there! Ride to the airport #obvi (I mean, I LOVE doing this anyway lol, lets be honest) Concert tickets? LETS DOOO THISSSS. Plane tickets?! I’ve given awayyyyy worseee.

And then fall and winter happened, and here we are! Lol, I know thats a huge zip through, but these past couple months started bringing the year into perspective.

I LEARNED:

1) It’s ok to not have a “good year” even though you still had MANY good things happen.

2) That although losses are difficult, whether in life, friendships, or relationships, those people and moments brought you here, and gave you understanding of something new.

3) People really do come and go as you need them. This pains my heart because I wish I could keep you all! But holding on too tight to anything: ropes, steering wheels, dog leashes, emotions.. lol, starts hurting more than letting go.

This is why I love Birthday Season, and join it with why I live by quotes – Someone, somewhere, has a way to put your emotions to words when you can’t.

They say (whoever they are) that “birthdays are good for your health.. people with more of them live longer.”

Sorry, lame joke, but for reals. This is why every year, every day, every moment, matters. We don’t know when our last day will be. All we know is now. So if you get another Birthday, CELEBRATE dammit! Hehehe

Reflect, learn, and be better. Not sure if you know this, but life isn’t a competition. What only matters is where each of us are going, and where our own paths lead us. Maybe thats why I love running, the only time to beat is what I ran last time. Me, my time.

Me, my life. You, your life.

Thankfully though, some of us will help and motivate each other through the next year. I love cheering at races and finish lines! I cry all sorts of happy tears, lol.

Be kind, celebrate yourselves, be present, and if you can, love, xoxo.

Cheers!

wheres miranda when i need her (unedited)

~ NewBeginnings ~ Leave a comment

Sex & the City – Season 2 Episode 10

One of my absolute favorite episodes because it truly explains how women are (many times) punished for their success. I know I’ve blogged about this concept before, but in the midst of Tswift’s The Man, and just my recent experiences, I was compelled to write about another sleeve of this double standard.

I go to a local bar.. it’s my very own Cheers.. everyone knows my name. I tip well, and have made some.. acquaintances, if you will. What fascinates me though, is even though I tip rather well (20-50% depending on the day) I do not get the same respect or treatment as male regulars. And mind you, I’ve been, and still am, a regular at many places, but this place in particular, I notice the difference.

Maybe because the type of bar it is? Maybe because the the traffic that comes through? I don’t know, but what I DO know is, when it’s busy I am patient and understanding, and I don’t let the busyness deter me from tipping well or taking it personal. But I also always notice other regulars who frequent this place.. almost all of whom are male.. are still always taken care of in a timely manner.

Now, don’t get me wrong.. women are different personality-wise by nature.. but is that any reason to take advantage of those qualities? I know for a fact I make the same, if not more, than many of those men who frequent this place, but yet, my dollar is undermined by the fact that I’m a female. Even by female staff no less!

Why does society hate successful women? Why must I BE understanding if I’m served after a man? Even fellow women can’t stand successful women! *face_palm* No one questions the man who shows up every night to have a cocktail and sits at the bar for a few hours, yet I receive looks and questions of why I’m there so often. This then turns into “jokes” which in turn just shows that women aren’t allowed to “act” like men.

HOW ABOUT WE JUST ACT LIKE PEOPLE. PEOPLE WHO HAVE STRESSFUL JOBS THAT MAKE THEM WANT TO DRINK.

I understand this post is slightly 2-fold: treatment and success. But many times it comes hand-in-hand. This even more frustrates me that I am constantly judged for both.

I don’t think there’s much moral to this story due to the fact that my situation, and the situations of other successful women won’t change overnight. But I guess use this as a reminder of inequality and societal stigma that is sadly still ingrained even in this new generation of “activists” and “free thinkers”.

It costs nothing to be kind.

✌🏻

that time i was smarter than my smart phone

~ NewBeginnings ~ Leave a comment

July 14th was a very special day, it was a Sunday. I actually can’t even type that with a straight face. Thinking about it makes me laugh.. and cry.. and cry some more, lol. The night of the 14th I had one of the worst anxiety attacks I’ve had in a long time. I had the worst dream, waking up at like 3am literally soaked in my own sweat. So bad, that I had to get out of bed and change.

Long story short, after some wild txt, social media insanity, work needs and an adjustment of my schedule, I turned my phone off from Tuesday, the 16th at 2pm until Sunday, the 28th at 12pm. Not only was this quite a learning experience, but also a bucket of realizations.

Some major points:

  • Time and directions
  • Honesty
  • Priorities
  • **How you feel about yourself never changes

Time and Directions. If I’m being honest, this was really the only downfall of the two weeks, haha. I never realized how much I needed a watch (totally bought myself a watch 😉 ). But really, I’d always wanted one anyway.. and this solidified a reason to purchase. Traffic more than directions was my other issue here. If you know me at all, you know that the minute I go anywhere once, I will find it again. Will I get lost in the process? Possibly, but I will still make it without directions. It really only matters when trying to find somewhere I’ve never been.. three times I had to either print or write down some google maps madness, lol. But the checking of traffic.. man, having to consider a worse-case scenario every time I travel wastes a little time, and sometimes, it still made me late.

Honesty. One of my fav servers said to me (paraphrasing): “that’s scary, it’s one thing to tell the truth, it’s another to be honest.” As we continued conversation, turns out people are afraid of honesty yet want the truth. <<insert.confused.emoji.here>>

Honesty: Expressing your feelings and opinions accurately.
Truth: Accurate representation of reality. (Facts)

Exhibit A: Truth – no I don’t remember your name

Exhibit B: Honesty – no I don’t remember your name because I wasn’t interested in remembering it

This was the hardest. Because in life, I’ll guestimate 99% of us use our phones as a barrier to people we don’t want to interact with in public – in the waiting room at the Dr office, the bus, the train, at the bar waiting for friends.. etc. I go out alone all the time, especially to my regular locations. But going to a bar alone as a woman, even in 2019, is THE.WORST. I never win. I either talk just to be polite, ruining my own time, or I use my phone as an excuse and get berated by men because of it. Without a phone, and having my anxiety higher than normal, I had no choice but to finally be honest with people. I actually told a guy I was not interested in his conversation and that he could still talk, but I didn’t care. That one actually went well. Another however, (from the exhibit above) pretty much tried to make me feel bad because I didn’t remember him from 4 months ago. FOUR MONTHS. Although I wished I was a little more honest with that one, lol, it ended with him practically yelling at me and calling me a terrible person.

Overall I didn’t hate the experience though. I appreciated having to learn how to talk to people again, and being conscious of explanation. Even though most of the experiences probably increased my anxiety, lol, in the end I felt better putting my emotions out there so I didn’t have to deal with these people again if I didn’t want to. Fakeness doesn’t look good on me.

Priorities. Just as these random people I don’t care to be friends with, or anything else for that matter, reminded me about what was important, I also learned how important I was to others. And I guess this could all be relative, this “important” idea. Because most people didn’t know my phone was off until it was “too late” if you will. It was interesting to see though, people that did freak out a little who noticed I had “disappeared” and those I never heard from. Either way, the whole point was to escape for a while. But I did tell some people, work for example, so they didn’t think I was being rude. I told my brother and sister-in-law, and my besties. Others found out as the days were going either because someone would mention it or I had to explain myself. So if there were any emergencies, everyone knew to either email me or message me on one particular social media. That was the thing too, I realized social media meant nothing to me. I will talk about that a little more as I close out this post.

But in deciding who to tell, and who “didn’t matter” was strange. Because some people I wanted to tell, not like they don’t matter, but some people are just noise. And I’m also not saying it’s all bad noise.. but noise all the same. My trainer for example, texts me all the time to see how I’m doing, and that’s fine, but the thing is, why do I feel the NEED to respond? It’s not “important”. But my anxiety always makes me feel obligated to respond to everything all the time at that moment. So I learned not to respond to messages other than those I needed, like making plans, confirming locations, letting people know I got home safe.

This also reminded me of 2 things: how sad our society is, but also how much love is out there.

The nights I went out I saw both examples. One night I went to a show at the House of Blues. A bunch of fans were there of course, but it was amazing how many people were literally just filming, or live streaming the entire freakin set with their phones. Like, get out of my way so I can jump around, sing along, and SEE the band. I don’t want to look at your phone all night, and it’s sad that this is how you experience life RIGHT IN FRONT OF YOU. But on the other hand, I was at the bar one night, and I had nothing to do at that point but people watch. I looked around and I felt like I was in the opening credits of Love Actually. “If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” -HG. Seriously, It was like slo-mo watching people NOT on their phones, talking, laughing, genuinely enjoying their time with people. You could see first dates, some hoping they were on dates, and many friends just getting together.

Priorities. Would you rather live your life in the moment, or through a screen? Do you live for experiences, or just for the IG? And again, priorities are really a relative idea, because what is important is different to all of us, but the question is, are you putting the things that give you life priority? The things, people, experiences, that make you smile. Or are you constantly putting tasks, or negative energy first? Work over family, “old” friends over good friends, or an ex over a new possibility? This was an eye opener for me because I no longer had something to distract me.

How You Feel About Yourself. One thing is for sure.. no matter phone off or on.. the way you feel about yourself will not change. Like I mentioned before, social media wasn’t my problem. We are constantly looking for a reason to why we view ourselves the way we do.. not saying that social media doesn’t play a part with all the “fake news” but no matter what you look at everyday, or read.. when you get home, alone in your room, the only thing you compare yourself to is what you were yesterday.. or 3 years ago.. At least for me, those fitness models don’t make me feel bad about about myself, a picture from 5yr ago makes me feel bad about myself.. getting (or even not getting) txt and messages from all the wrong people don’t make me sad, my insecurities make me sad. I am the only thing I can control, and I am the only person who can change me.

This was the largest epiphany of the two weeks. As much as we distract ourselves from “reality” through our phones, we forget it’s how we react to reality that causes most of our problems.

annie

Mental health and all, we still create our means to our ends. And I’m not going to tell any of you to turn your phones off for two weeks, but I will say this:

Whatever you use as a distraction, phone, Netflix, computer, social media, etc.. just remember what it is, and what it should be. Technology was created to help society, use it for that. Skyping with your favorite people who live in another state, being able to see vaca pics from your bestie while she is away, keeping up with your nieces’ and nephews’ 852493740 activities and sporting events so you can keep being a proud auntie/uncle. Try NOT to use it for distraction. Talk to people, be honest with them. In a society filled with messages of accepting others, live it, don’t just talk about it. Change happens with action not talk.

And there it is. Action. I came to a point in my mental health where I realized I needed to take action. As drastic or not as turning off a phone may be, I needed to do something for me. I needed to take care of myself, I needed to remember that you can’t fill from an empty cup. I may live with this the rest of my life, but for what I can control, I know I can “escape” and the world will still turn, and I will still have another chance tomorrow.

I mean, I’m also not going to say don’t turn your phone off for two weeks, because realizing how amazing and scary it was, definitely was eye opening. From feeling free, to being scared that I might get into a car accident and can’t call for help – like all things, there was good and bad. And learning to cope with both was helpful in realizing how much I can control myself, and my reactions.

So remember my friends, take care of yourselves, whether conventional or crazy. Do you boo. And also remember it’s people who are important, not the devices you use communicate with them.

 

❤

 

 

Untitled 2

~ NewBeginnings ~ Leave a comment

I felt compelled to write tonight.

Maybe because it’s been a while? Also maybe because ideas and emotions always flow through my brain when I’m depressed or anxious because that’s what causes the issue in the first place, amiright?! Just casually sitting here, creating unrealistic life scenarios all day and thinking the world is out to get me. #nobigs

Therapy has been tough recently. Not “tough” as in difficult per say, but tough emotionally. Don’t get me wrong, I know that’s the point. To shake up unresolved emotions and get them out. It’s a process, a daily challenge. And like 80% of this worlds population, I have issues.

  1. Control issues (where this comes from is a novel, so let’s not go there today)
  2. When I begin to “feel” not in control of life, I panic and ultimately become a very difficult person. I snap, I’m rude, I’m a super bitch, and then I ignore the world for a minute to “make a point” (<< seriously I’m a crazy person) and then when my point isn’t understood I get angry again and sort of create situations of self-sabotage in order to try and “control” something or someone.. see #1

One thing I do rather well is fight with people in order to inflict emotion. I tell myself I’m just challenging their thought process, but no, I know I’m just fighting. Because for some ungodly reason, fighting still equates emotion for me. I lived many a life where fighting = caring. Now, I KNOW this is not true. Fighting does not equal caring. But it’s still in there somewhere, and needs to release. I actually didn’t realize how bad this was until recently.

Because I realized.. the person I keep “trying” (I’m not quite succeeding more than just making myself mad and becoming disappointed in myself) to fight with, isn’t “fighting” back. And when the words (verbatim btw): “I’m just waiting for you to tell me to shut the fuck up!” came out of my mouth, it hit me, very, very, very.. VERY hard.

Why. Why must someone need to fight back? Why am I even doing this? Why do I think this will change anything? I mean, through all my therapy and self-realization I do know the answers here.. but I think my “why” is more like.. Why is that emotion still inside me?

I thought I got rid of it. I thought I had come to a point of clarity, using a LOT of practice I might add, in letting things go. Letting the hurt and painful emotions go. I keep ignoring those calls from the past.. why do they keep calling?!

The worst is that I am hardest on myself. Because just as I talked about this yesterday with a wonderful person.. the only thing I can control is myself.. what I do, and more specifically what I put or don’t put in my body. So let’s play What Year is it?! And let’s go back to 1999 and stop eating! Because I can control that. Now I understand I need to consume nutrients in order to function, so I do take care of that in a sense, so I don’t pass out. And please no one yell at me, because I also KNOW this is not healthy by any means, and I will eventually find myself in trouble. If you come at me trying to feed me, I’ll punch you in the throat. (Do we need to revisit my “fighting” issues? lol) I am just sharing a story that I’m sure many can relate to in some form or fashion. And really for me, and again, I KNOW this isn’t a great remedy, but if I “punish” myself, I can hurt no one else.

For those who know me, know I am a kind, giving, loving, positive even! person by nature. So many people are shocked when they find out I go to therapy because they have no clue the trauma I had to deal with to just get to this point.

So anyway, to not spiral too deep, I will say this: Thank you to those who are patient with me. Thank you to those who understand (or at least try to) my pain and can help talk me through things. Thank you to those for just reading this and seeing me as a person who is just trying to live their best life and not just post all that is wonderful. Although, I could totally post about Kate & Pete foreverrrrrr ❤ lol

the-people-who-are-meant-to-be-in-your-life-31911749

Thank you, and thank you to those who are going through this too because you are not alone, you are strong, and you help me too when I read your stories..

 

Everyday is a new day.

Cheers, xoxo

 

 

 

one wing out

~ NewBeginnings ~ Leave a comment

I haven’t been this happy in a while ❤

Despite my childhood trauma, or maybe because of it, I’ve always been a late bloomer. I wasn’t a typical High-Schooler, I never partied and I was engaged before I gave away my v-card. I was 21 and divorced when I finally started to do what “normal” people did my age – which then created a downfall of mistakes I fell into until I was 27. That year, I was pretty much reborn after meeting the person who I believe saved my life. I had lost years, and have been trying to catch back up ever since.

Because, for as long as I can remember, I have been placed in a box. This little space of what people assume I am or expect me to be. Assumptions or judgements of the type of person I am based on a number of factors that say little about me. My past, my grades, my occupation, my age, my eating habits, my wardrobe, my music choices, my dating history.. I can go on.. Little did/do people know about the black hole of what is actually me. The few who know me well, know I have never believed in societal expectations. Yet these expectations I allowed myself to follow, forced me into many situations and “lives” that never held my truth. Maybe that’s why I snapped at 21. I did everything I was “supposed” to do. I followed society’s rules. I tucked my past away and I excelled. I was on honor roll, I got married, went to college, and even got searched out by a few schools to play volleyball. What no one saw, however, was how much I hated myself from the ages of 13, to 27. No one saw I was living a complete and utter lie. I was living in accordance to the “rules of the road” with the idea that this would be the way for my past never to repeat itself. Except, that in itself is also a lie.

“All great changes are preceded by chaos.” -Deepak Chopra

One of my favorite quotes, and it has never been more true than as of late. So many wild things have been happening – lots of good, lots of bad.. Weeks, months even.. of thought, anxiety, depression, loss. Being part of big changes, and contemplating exciting changes of my own.

And I came to a conclusion that I’m tired of living how others believe I am, or should be for that matter. I’m tired of being complacent out of fear of my past. Truth is hard to come by these days, and the people I admire the most are not necessarily philanthropic, but they live their truth, and choose to see all aspects of life as opportunity and not obstacles.

I guess for me recently, after experiencing some very large changes, I realized that it’s time for me to live my truth. I am not my age, I am not my job, and if you want to get technical, I’m not even my name – it’s just what I am called.

I am so very tired of living based on the year I was born and what I do for a living. I am not the children I don’t have and the marriage I may never want again. I am not what I wear (although I do dress based on my mood, lol). I am not the house I don’t own or the uncertainty of my career. What I am, however, is honest. I am emotional. I give too much of myself, too soon. I love without boundaries, care too much, and give without expectation. I am a lover of the ocean, sunrises and sunsets.. flowers, and ice cream. If I could rip my brain out of my head I would, because I believe that the heart carries more truth than the mind. I am not what you see, but I am the story my eyes tell. I am not broken, just breaking free, and I finally have one wing out.

Dean_Jackson_butterfly_quote_

Don’t let outside judgements hold you back from yourself. Live your truth, my friends.

❤

can I use expletives?

~ NewBeginnings ~ Leave a comment

Because I would love to.

I had a conversation with a co-worker just the other day, and almost blogged at that very moment. We were talking about the many “changes” I am going through, “updates” if you will. And he asked, “Why do you care so much about what other people think?!” (It was more a stern statement, like, “Kara, WTF”) Because I have kept most a secret.. hence all my phases and reveals lol. This in turn made me think of my most favorite quote:

IMG_5513

I know I’ve posted this before, and talked about it, but it is all too relevant. Because yes, this is why I keep things to myself sometimes – People ruin beautiful things.

And by “ruin beautiful things”, our conversation continued into the terrible-ness of society and how if we walked into the mall at that very moment in our suits, we would be treated WAY differently than our weekend clothes. We are judged. All The Time. This co-worker also owns a home, and when he first moved, he received questions from his neighbors of: “Oh who owns this property? Or blatant “Are you renting?” Low and behold the shocked faces when he states he owns it. Even worse, when they ask what he does for a living and he answers.. their expressions turn into “ooohhhh ok, makes sense.” MAKES SENSE?!

I rent, and I am 8 years older than said co-worker (but look 10 years younger, lol). So my question is, why is it that a 20-something yr old can’t own a home without having to explain how, or why? Why can’t people just understand that there are 20yr olds who started saving at 16 or even 45yr olds who may never be able to afford owning property at all?! You realize there are 7.5 BILLION people in this world. Another twist! I’ll bet you right now, you find millions 30yr old divorcee’s with NO CHILDREN. And more so millions of 18-20yr olds married with kids. So why does the “average” person make assumptions and judgements based on looks/age?

Why must we always have to explain ourselves? And why are there SO MANY discriminatory ideas of age!? I understand there are laws of the land, but these societal judgements have nothing to do with laws.. but more so media. It has been engrained in our minds that life is only “good” a certain way. Even these millennial/gen Z-ers who have coined the phrase “living my best life.” Are you though? Or are you just trying to blend in with the sheep?

People are so concerned with – Status-Quo – that they forget there are souls in each and every one of us. To use myself as an example, I look about about 10+ years younger than my actual age. Judgements against me go two ways:

  1. People are fascinated by the fact I look absurdly younger than my actual age. They see this as endearing, and that I take care of myself. I am also a fountain of knowledge, so until they realize my actual age, I’m just making 20yr olds look good lol. Also, I’ve only ever dated 2 guys older than me.
  2. I’ll be adulting.. like when I was buying a car, I was being treated like the 21yr old I look like. I had to be one of those people who are like.. LISTEN. I’M XX YEARS OLD. DON’T BS ME. Then attitudes change quick. From my job, to my age, attitudes always seem to change, for better or worse.

This is why I keep things to myself, because I’m tired of society judging me. I’m doing some things that, “don’t make sense”. Well hey, wanna know what’s better than Society’s Opinion?! MINE.

Honestly though, I feel bad for people who are actually in their 20s – I work with a lot of them. Because I can at least verify myself as NOT being one of them, to provide the “perception” that I’m not an idiot? Seriously.

WHAT IS WRONG WITH PEOPLE?!

Not that any of my words will change any of you reading this, but can we just take a step back every once in a while? Can we just see people for WHO THEY ARE?

For what their eyes say?

What their hearts feel?

What dreams they have, and values they hold on to?

Their actions?

I get we are in an electronic age, but lets start opening books again based on the story and words within the pages.. not the cover.

Remember what happens when we assume..?

 

❤

 

 

 

a whole bunch of nonsense

~ NewBeginnings ~ Leave a comment

I feel so inclined to vent today.. It’s been one shit week let me tell ya.

But as angry, hurt, frustrated, just overly emotional as I am, today was an eye opener. I don’t really talk about what is going on with me unless people ask. I have this assumption (or should I say expectation?) that if someone wanted to know something about me, they would ask, right? Just as I ask how people are doing on a daily basis.

side note: Why do I keep thinking people are like me!?

Anyway – I was chatting with a co-worker this morning and he opened up about some personal struggles he was facing. I provided my support, and shared that it’s a very interesting time, because I have recently been experiencing some similarities with others I know. Very large personal changes happening, and none are on the side of positive at the moment.

As he continued to explain, I had a moment of gratitude.. That realization, which I try and remind myself often, is that there are worse things happening out there in the world than my own “problems”. And although this idea still causes anxiety and depression – because I think I can handle ANYTHING I tell ya! – it was still rather fascinating to me that life just never stops.

No matter what is happening – happiness, vacations, sadness, losing your job – whatever it may be, life is always just happening for others. I had this huge bout of anxiety a few weeks back because something was happening to everyone around me. New jobs, new apartments, babies, new relationships, you name it. Generally speaking, it was all good things at that time. And I wondered, “why am I stagnant?!” But I realize now, maybe it wasn’t stagnation, maybe I was just in preparation mode. Maybe it’s true,

all great changes

That’s it – for me it was internal chaos, but chaos nonetheless. And not to say I’ve got all things figured out, but I have definitely been doing things now, that I should have been doing weeks, if not, months ago.

In thinking about all that was happening with people around me, my focus shifted. I then finally realized where my anxiety stems from. People. Lol.. more so, I’m afraid to lose people. Most of you know relationships are important to me. But there always comes a time in all my relationships, especially friendships, where I start “expecting” things. And by “things” I mean behaviors. Again, I assume people are like me, or I assume the Golden Rule holds true.

The problem, as we know, is if everyone were doctors, we would have no firemen. So I don’t know why I begin to expect that people just turn into me with all my goodness and giving. They aren’t me. So what ends up happening, and hysterically enough this has happened to all my very best and closest friends, is that I feel like I’m losing them somehow. Because they aren’t “caring” about me as much as I care about them while life is happening to them.

As I was sitting here sipping my latte, I realized – In almost all my closest friendships there has come a point where I questioned the loyalty of said friend. I would get upset because they were not treating me, as I do them. And as we know, I’m a little extreme – I love without boundaries and give without cause. And in each of these friendships, I’ve pushed to the point of a sort-of exile – where I, in a sense, remove this person from my peripheral, thinking this will fix whatever underlying issue there is.

After hiding, (like with one friend, we stopped speaking almost 2 years) if all is meant to be, we usually find ourselves back, talk it out, and create an even stronger bond. And literally this has happened to all 4 of my closest friends. But why? Why did each friendship have to be “tested”?

expectation

The reality is, that things are happening all around us, to everyone around us, all the time. Change is inevitable, but that doesn’t mean your people have to, or will change. I also need to continuously remind myself that I am not like other people. I will always care more. But for some reason, I thought it was easier to shut people out than care sometimes, thinking this would ease the pain of potential “loss”. Though clearly it’s not the best route to show that you do care.. oops. I’m just glad that the handful of people I have kept, chose to keep me too. I’m worth it, I swear! 🙂

However, the one thing I need to work on are these “expectations”. I hate expectations! So I wonder why I have them with the people I care most about? This is definitely something I never came to terms with until now, which to me, is surprising. I guess better late then never.

So if I’ve ever kicked you down or become overly emotional because of my un-met needs, I apologize. I am the only person who can meet my needs, so I have to understand and trust to utilize my people for their strengths, just as they use me for mine. xoxo

#rantover

❤

stop listening

~ NewBeginnings ~ Leave a comment

You know that saying:

ears

Yah, yah – we need to listen more than we talk.. and this is interesting really.. because it is a valid point to this post. I was going to dive into the idea that we need to STOP listening to others so much, and more of ourselves.. but this is a great point to note that people also need to STOP talking so much too.

mouthclosed

I guess with one truly comes the other.

I learned recently during what I like to call another “episode” of the Darkest of Times, and what a friend calls a “spring-crisis”, (or whatever season this seems to happen on) that for as much as I preach to myself to.. well.. listen to myself, I tend to take what others say more into consideration. And I’m not saying a second opinion isn’t worth it, but why are we always looking for that second opinion at all? Or worse, why are people giving us second opinions when we don’t want them? I know that when people care, they challenge us, to make us think outside ourselves or from a different perspective. And of course, I’m not saying that challenging an idea isn’t helpful either, but the people in our lives are supposed to support us. << Was that enough emphasis there? Lol.

And I understand that in supporting each other, we also need to challenge each other, however, many times we don’t realize, that sometimes people just need support. And to be listened to.

That’s it.

Sometimes an opinion is not what anyone is looking for. Many times, we already know the answer. Whether or not we want to act on those answers is another story.. but the point is, we know ourselves better than most. There may be a handful of people that border on “osmosis-through-the-brain” and may see things that we may have overlooked, but in the end, if we all sit in a dark room alone, we know or feel our truth.

I’m a feeler as we know (however creepy that may sound, lol) so the one thing I realized the past two weeks is that people kept providing me with logical answers. Answers from the brain, if you will. I’m not against my brain, but in my experience, when I have lived through my emotions vs my brain, I always end up happier.

My life-answers are always from the heart. My brain is only useful during actual logical situations.. like driving, following the rules of the road, work, professionalism, math, science. You get my drift. But at any time that matters of life are involved, for me, there is no truer way to live other than from your heart. Your instincts never let you down, even if you fall on your face. I’ve asked guys out, I’ve moved across the country, I’ve quit jobs, gone on last-minute road trips or flights to nowhere. So many of these emotion-driven decisions that resulted in some anxiety and stress, lol BUT ALSO c r a z y,  wonderful times ❤

And the crazy-wonderful is what I live for. I clearly have always figured it out. I can still feed myself, pay my rent, and clothe myself. But somewhere in the last two weeks, I thought it was better to use my brain than my heart. Sadly, and I guess, OBVI – it did not make me happy. I’m a giver, I’m a helper, I’m the worlds biggest supporter. I NEED to be there for people, even if they aren’t there for me. Does that make me crazy? I say no. It just makes the other people look bad. boom.

Long story, short. Stop listening.

Stop listening to the outside noises. Stop listening to your friends, your family, your co-workers. Yes, they are trying to help, and yes you can consider those ideas, but in the end, you are going to do whatever it is you will do anyway. So long as you accept those consequences – which I love, because that means I own my life – then live your best life for you.. and your heart.. and leave your brain on the kitchen table every now and then.

listentoyourheart

❤

 

i’m not easy

~ NewBeginnings ~ Leave a comment

Today I experienced first hand the idea that :

“It is easy to hate and difficult to love.” -Confucious

Love takes energy, time, patience, and work. With that:

“It’s a lot easier to be mad, then admit you are hurt.” – Anon.

Because again, to admit fault or hurt, takes energy.. work. We are all defensive in a way in order to protect our emotions, our pride. But what we forget is the capacity, even in all  the frustration, to maintain happiness.

There needs to be a constant reminder, that in the end, it is only ourselves who can make us happy. I’m going to assume most people have seen this video:

 

“..not coming to each other begging with our empty cups out, demanding that [you] fill my cup, and demanding that [you] meet my needs – it’s unfair and it’s kind of unrealistic and can be destructive to place the responsibility of your happiness on anybody other than yourself.”

I fell upon this video by accident, but the last few seconds really hit home, especially recently. I am one of, I’m sure many, who have been victim to allowing others to determine my happiness. I would get upset when others would “steal my happiness” because I never understood why anyone would take away, or try to, remove happiness from anyone. One man’s trash is another man’s treasure right? So let it be. But now I see a little clearer that those people who try and “take away” any kind of energy are just lacking in themselves. And this is not to say these people are terrible people, but it’s just a terrible cycle of emotion, holding pride, and building walls out of fear of feeling anything.

“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves, rather than a statement about your value as a person, then you will, over a period of time, cease to react at all.” -Yogi Bhajan

YES.

Again, just another fantastic point that how people treat you, is almost never a reflection of you as a person, but in how they see themselves. This is a little sad to me, because I would always hope that we all have a level of wonderment towards ourselves. However, as many know, deep down most of us have.. issues, if you will. From self-esteem to self-awareness.

It’s in moments like these why I always end up hurting because, I am not easy. I love, Love. I like to work hard and show emotion. I choose patience over anger. I choose happiness.

❤

 

available

~ NewBeginnings ~ Leave a comment

(quote disclaimer – there are a few in this post. lol)

Why am I always available?

And by available, it’s more of a “making time” situation. The small amount of people I actually like, when any of them need me, I am always “available”.

calendarfriend

This ^^ I am the friend who never consults a calendar. Because people are more important than calendars. Time is only meaningful when you spend it properly. But why is it, that it’s only me who lives this way? I have wonderful, wonderful friends. People that, I don’t know how I could live without. People who have added value, meaning, or even just good company. Yet these same people never seem to be available when I need them. I either get no responses, or the usual “I’m busy.” But turn this around, and I am changing plans, picking up my phone, and getting the next possible second to give to these people. And I’m sure there’s a few of you who question: Who are these terrible friends? Or want to comment plainly: Find new friends.

Trust me, I have questioned and commented a few times to myself. And the hilarious part about this is, these same people wonder why I eventually lose it and sort of explode emotionally. And THEN it’s all: “What happened? Why are you so emotional? I’m sorry, I don’t understand.” I don’t want sorry – what I needed, was someone a week ago to talk things out with, you know, sort of what I do in return?! So that moments like this, don’t happen.

And to be honest, I have been told my friend “expectations” are a little high. The thing is, I don’t expect anything. It’s more an assumption (which I guess is just as bad) that the Golden Rule exists with people who matter most to you: Treat others as you want to be treated.

If I treated some people the way they treat me, i.e. as the rule states, how they “want” to be treated, I’d have no friends.

2744215-Jewel-Quote-Excuse-me-guess-I-ve-mistaken-you-for-somebody-else

Is that it maybe? I treat people assuming they are like me and can give me the same in return. But that’s why I am me, and you are you. So maybe that’s an expectation? I’m breaking my own rules. I do have to be better with understanding that people are not like me, and that’s what makes me wonderful. But at the same time, it’s a struggle emotionally to feel as loved as I make others feel.

weseethemasweare

And there it is, closure to this post. In the end, we see things the way we are. We see people how we want to see them. And we need to remember that reality is better than expectation.. or assumption even. And when we accept things as they are, it leads to better relationships and understanding all around.

I know I shouldn’t see people as I am, and this is why I’m still friends with people who don’t give me all that I need. At the same time, it leads me on a mission to find someone who can give me what I give in return. Is my emotional dopplegänger out there?! I don’t want to believe that I am the only giver-without-expectation person in the world. There must be more.. or we really do have a lot to worry about in the future.

❤