Tag: life

So much for 1/mo

~ NewBeginnings ~ 2 Comments

For this blog – thought I would be posting once a month, but its been quite a year. I guess I’ll just consider this is a mid-yr reacap? This will definitely feel, and sound like a ramble, but like all my posts, if anyone gains anything from this, even just a laugh or new idea, then I’m still fulfilling my purpose of starting this.. 11 years ago!? Go check out some Archives, those originals are hilarious, lol.

I also have 4 drafts that have been sitting in my edits waiting to complete.. maybe one day my brain will be able to focus long enough to get those done. For now though, its a new day, new month – and honestly, lots of New Beginnings have occured the past 5 months. One thing for certain however… there are some things that never, or rarely change.

From topics I write about often, a few thoughts that have remained consistent this year:

  • Family is not blood. It is many things, but blood and DNA/genes is not a requirement, nor the only, or needed, factor.
  • People are still in relationships for all the wrong reasons. *Small insight that I have learned is that most people’s fear of being alone is stronger than the need, or want for happiness – hence divorce rates, toxic relationships, etc… *Second insight is that almost all relationships get pressured to advance said relationship, i.e. “when are you getting married?!” “when are you having kids?!” which in turn creates issues, even for those who are in healthy relationships for the right reasons. We all have different timelines in life, relationships are no exception, we need to stop putting other people on our personal timelines.
  • Ignorance might be bliss, but its still Ignorance.
  • Contrary to popular belief, opinions are not facts. Nor are emotions, anxiety and depression.

Now, some things I did learn so far this year:

  • We need more Ted Lasso’s – Be Curious not Judgemental.
  • Although the ocean has a very special place in my heart, it is actually just the movement of water I truly love, and need in my surroundings.
  • No matter what you believe in, if you notice recurring signs, listen to them, pay attention to them. Don’t make assumptions – per point 1 – Be Curious. Sometimes the signs are super obvious, but sometimes, they are not necessarily pointing to what’s in front of you, they are teaching you and leading you to something you have not thought about. Maybe its a YOU problem, and maybe its more a need to change your way of thinking and doing.

Overall, this has been very much a year of: Control the Controllables. I started in a new role at work (eek!), I have traveled more in the last 5 months than I can remember in any year (YaY!), I moved (YaY!), I broke a toe (gah!). It’s definitely been a typical rollercoaster of heaviness and lightness of emotion, trying to navigate all the change internally and externally. I have had many a frustration, especially the past 3 months, having to travel in a boot for 2 of the many trips I took, and also being limited in movement after finally accomplishing my first half marathon just 3.5 mo prior to the bone break. BUT, this is day 5 of no splints, no tape, and real shoes 🙂 #smallwins

My new role is challenging, and will be a great learning experience for however long I do this. I think I learned the most about controllables from this role due to the reactive nature of it. Because thats all we can do when things happen that we do not expect, react. React as best we can, based on the tools we have. Knowing my reaction is controllable, I have learned to add more tools to my EQ box. Generally speaking, the more we are curious, the more we learn, and are able to create better experiences, whether thats with people or just trying to get through TSA.

I guess moral of this mid-year randomness is I have learned to be more curious, which in turn allows me to control my controllables, which really, the only thing we CAN control is ourselves. I have been learning to be more insightful in situations, and taking my time on next steps. Not every moment in life needs a to be a dive, sometimes wading or dipping a toe in a river, or ocean, or metaphorical lake, gives perspective and the ability to make proper decisions for our actions.

till next time, hopefully sooner than 5 months, lol, cheers,

xoxo

another day, another New Beginning

~ NewBeginnings ~ Leave a comment

According to 90% of the world, we are in a New Year. I’m not debating this, as I trust the calendar, lol, but I have always felt my New Year starts on my Birthday. If you have been following me long enough, you know how important I believe Birthdays are, and this is one of those reasons.

This past weekend, I was talking about this with a couple friends, and not that they were going to change their lives based on when a “New Year” starts, but we did slightly agree that on a personal level, that it only makes sense that one’s New Year begins on their Birthday. This is the day we entered this world, and it’s the same day – every year – that determines you making it, yet another year, on this planet.

As mentioned, this is how I have functioned for a while, and I’m not trying to tell yall how to live your lives, lol. If you need Jan 1st at a starting point, please use it. My hope in all these posts is to remind everyone that New Beginnings happen all the time. New jobs, new relationships, death, new life path, etc.. And all those moments don’t wait for Jan 1. And I guess now you can argue, none of those moments wait for your Birthday either. And you are correct!

Point is, your Birthday, or lets use my Birthday, is another milestone of a New Beginning. What will I accomplish this next year of my life? Did I have a goal of buying a house by the time I turn 40? What do I do now about it? What limitations might I run into this year (because I’m an old lady now, lol)? Birthday New Years give a different perspective on your hopes, dreams, and goals. And I feel like we take our Birthday goals more serious because there’s that hidden fear of “another year gone by”.

So whether you plan your life between Jan 1st and Dec 31st, or you are similar to me, and your year hasn’t “started” yet, I hope y’all use this time to reflect. And remember, your life can change any day, so as much as we want to “plan” the year ahead, whether that’s now, or Birthday time: “No Plan is Perfect, and Nothing Perfect Can be Planned”.

So cheers to 2023, whatever day your Year starts for you, and I hope yall find magic, love, and all things meant for you ❤

And if life happens to suck, remember tomorrow, and every tomorrow, is another chance at a New Beginning 🙂

back to the beginning

~ NewBeginnings ~ Leave a comment

I have a lot on my mind, and not sure where to start, so I’ll just go with what I know – I’ve said it year after year, that we do not need New Years to actually have a New Beginning, New Beginnings happen all that time, everyday, on a random Tuesday in Aug. This year I’m taking that more to heart. Today is my Day 1. Christmas Day of all days I understand, but I’m alone again for Christmas this year, and thought what better day to start anything especially on a long weekend (for me). And I mean, if I wanna get technical, yesterday could have been my Day 1 – but you know when you just get that “ready” feeling? I felt it for today, so I’m giving Day 1 to Christmas.

Like many years, this has been one of highs and lows.. the biggest high for sure was work and career. A year ago today, I was crying in cafes, lol, studying, (yes even on Christmas) for one of the hardest exams I had to take. 2 months of studying and I finally passed it (on the 4th try!) Feb 4th. To see where I am now makes me wonder why I don’t have that same patience or compassion in my personal life.

Because from that moment on, I have been offered 3 leader roles (and taken 2) and I’m about to start that second promotion in the new year. I will admit, I have leaned heavily on my work life bc my personal life was questionable, at best, from the start of the year. On top of personal, emotional, and even physical criticisms, I lost many a loved one, a few acquaintances, and some local friends this year. Life and Death was on my mind constantly, and my anxiety was at all time highs this year.

Work kept me feeling stable. It was the one place of community where I was excelling and being appreciated on a daily basis. When each day would be over, I would turn around in my desk chair, and not know what to do with myself. For a couple of months I had a few goals, as I ran my first Half-marathon this year. 13.1 officially in the books. And as much as many people would congratulate me, and high-five, considering my time was a-ok for a first-timer, I was not happy with any of it. I was only happy the training was over. It makes me a little emotional just typing that out loud. I love(d) running – and I didn’t love any of that experience. Once that race was over I literally did nothing. Except work. And travel, obvs, lol. But my day-to-day was just eat, sleep, work, and visit the cafe and bar in the village, just to get myself out of the house.

And then one day, I woke up 10lbs heavier, and feeling emotionally drained. I looked in the mirror and didn’t recognize the person on the other side. I was in denial. I didn’t want to believe I was just existing. There was no sparkle in my eye, pants kept getting tighter, and as a petite 5’2″, I was now officially the same pant size as my best friend who is about 5’7″ and has 2 kids. And honestly she looks better in them pants than I do bc she’s got the height, and is prob in better shape at this point bc its been about 2 months since I saw her pretty face. AND I know none of this should matter bc every bod, and every shape, blah, blah, blah – but for me, myself – I know when I’ve been at my happiest – and spoiler alert, it was NOT when I was a size 0 (yes there were a few times I was a size 0). I was probably more miserable then. I was happiest when I could just fit into my favorite outfits. And not struggle to tie my shoes or give myself a pedi bc my stomach is in the way, or struggle with yoga poses bc of said extra cushion – yes, I said it. And I stand by it. Because the one thing that I realized is, yall are right, it doesn’t matter what size, weight, etc.. we are, but it DOES matter when you have image issues and hate yourself every time you look in a mirror. It also matters when the vision of yourself restricts you from enjoying life. Not making plans because it means I have to find an outfit that doesn’t make me feel gross, denying dates bc #same, and turning my “wardrobe” into hoodies and jeans bc thats all that fits, and the hoodies can hide the tightness of my jeans.

This is just a moment of reflection on why we (especially myself this year) put so much energy and motivation into so many things except ourselves. I preach so often about self-care, and “you cant pour from an empty cup”, and here I am with no cup, and awful feelings towards myself.

Bringing this full circle – today is my Day 1. Had a nice little Christmas Eve last night, and a friend drove me home. I was a little against it, until I remembered I wanted to do my “annual” Christmas Day run, and I turned it into an adventure. I found it hilarious knowing that this year, I was just running from my house back to the village, to pick up my car this year, lol, but of course I took the scenic route on the esplanade to pull a full 2 miles. And my first run in 2.5 months (since my half-marathon) is done.

And now Day 1 of refocusing all that work energy into myself is here. I know I’m not going to love myself overnight, and I also know it took me 3.5 years to pass that stupid exam (again, took me 4 tries!). Even with those obstacles, I was never as hard on myself as I am with my personal life. If I can be diligent and hopeful in my career goals, no matter how long it took, I can do the same for myself. I would be lying to say: “success doesn’t happen overnight”. Although there is some truth in the statement, this year alone reminded me how much can change in a minute never mind a day, or a year. So as much as I want to see change in myself, I need to remember what the process was for my career. Because in every stage, from exam studying to my offers this year, I focused on what was in front of me, and allowed myself to be happy with the journey. Thats what I want for myself this year. To be focused on whats in front of me, what today is offering me, bc tomorrow it may be different. Every day truly is a New Beginning.

Day 1 can be any day – and if you get to a point in your life where you need to reevaluate, I hope yall remember you choose when your Day 1 is. It doesn’t have to be every Jan 1st, it doesn’t have to be Christmas, it just needs to be a day – a day you remember, that you choose, to change your situation – whether you have a cheering section or no. This day is for you, and you only.

Whether your year was similar to mine or better, hope yall have found some magic this Holiday Season,

Cheers to Day 1s – till next time..

Long time, no chat

~ NewBeginnings ~ Leave a comment

If my followers are still here after this hiatus, I graciously thank you!

I feel like I have said that before, and I probably have, because I have had computer issues easily for over a year now, so I only used it for emergencies. However, I am typing from a whole new laptop! WHOS EXCITED?! Which means I’m stretching my fingers and and getting this party re-started!

Due to this delayed time, I have some drafts chillin, so I’m hoping to post those as well, be mindful some ideas may feel dated, but I still appreciated how the posts turned out, and think they are worth sharing. Keep eyes out for those!

For today, this is just my little: Hello! Anybody (still) there?! post as I emerge from the darkness. And honestly, everything happens for a reason because we are headed into year end, and yall know its my favorite time to remind everyone that everything in life is temporary and to embrace #newbeginnings not only on a yearly basis, but a daily basis.

Which brings me to a little recap of the last 18 MONTHS!? sheesh – I even re-read my last post from May of 2021 to catch myself up, and thankfully laughed more than cried, lol. The tears were all happy. I am also happy I was able to get a post in last year because last summer was when my 2008 macbook (you read that year right, and everyone was still in awe it even turned on lol) started to really die on me.

But after all that uncertainty, I started my new gig, and let me tell you.. my life CHANGED. I mean, I’m still the same ol’ sarcastic optimist, who tries to share a different perspective on life.. but all these changes, made ME see life a little differently. I met one of my most adored friends I have today, and my career went from 0 > 180 in the first 9mo. For example, in just the past year alone (i.e. a year ago from today) I got a promotion and just recently, only 7mo later, was offered anotha! new role. It honestly has been a whirlwind, and I have never felt so appreciated than I have right now with the work I am doing. AND if you have read along this journey, you’ll know that for many years, I didn’t really enjoy my job, but I loved [some of] the people.. now, I freakin love what I do, AND I love like ALL the people, lol. This whole experience just reminded me what the Universe/God can do if you’re not strong enough to make the change yourself. Sometimes we need a little nudge, so make sure you’re paying attention! That’s why your first love is your first, not your last, and why your first job is your first.. and you get the point. And I do know many people who don’t believe that things happen for a reason.. all I can do to explain is, you have to believe in something, for something to believe in you. ❤

Although my career has been on fire this year, personally, my life has been a rollercoaster. From a few deaths (yes a few) in my personal circle, some new and reoccurring health issues, to questioning where I belong, (bc when you lose people around you, you really start editing life’s Pros and Cons list) its been emotionally and mentally taxing to say the least. And I’m not sure how yall are, but when an aspect of life is struggling, I lean on the parts that are going well. I threw myself into work (at points to my dismay) and booked every plane ticket I could find. I tried my hardest to focus on my partnerships, but even some of those created heartache, headaches, or left me questioning if I travel to “run away”. But if there is one thing I have learned, no matter how hard I try, lol, I can’t run away from myself. I’m still there, with the same feelings, same headspace, same problems, if you will.. and the only way to manage those, are to accept them, and work through them. Thankfully travel always seems to find a way to help make me think a little differently, and help me to reevaluate priorities.

On top of life and work, I ran my first Half-marathon last month 🙂 2/10 recommend, lol. But really, it was an amazing experience, I def cried running over the finish line, and I may do another, but wanna go back to yoga first, lol. Per usual, whether work, life, personal, or any other aspect of ourselves, there are always highs and lows, this past 18mo was no different.. The struggle is finding a proper balance to be able to appreciate both. The sun and the moon are often out in the sky at the same time, and both are beautiful, and very much needed.

With that, thanks again for those who are still around, welcome to my new readers, and excited for this #newbeginnings chapter of life with restarting this blog!

till next time, cheers! xoxo

Time is a construct humans created.

~ NewBeginnings ~ Leave a comment

#halfedited

I feel like I am well known for disappearing in many areas of life at one time or another and then just emerge out of nowhere. And I wonder how people can just forget about me.. but hey, New Beginnings amiright?!

It’s definitely been a hot sec since my last post and for (sort of) good reason. Turning 30-10, getting my job eliminated, trying to stay sane, then having a loss in the family, all resulted in a stall in writing/blogging and per usual.. here I am trying to emerge another butterfly. But as all these things were happening, with many other smaller moments whirling around, like most things in life it was eye opening, and provided many moments of realizations.

One in particular I catch myself in all the time, and will probably forget like a day after I post this.. is the concept of telling “young” people (and I quote that because, young, is a relative term really, based on who you’re talking to) “Don’t worry YOU HAVE TIME”. Not to just toss us into morbid thinking the first 3 paragraphs here.. but DO YOU HAVE TIME?! Do ANY OF US?! Think about it – yah I know the mortality rate is increasing as years go on with technological advances in the sciences and medical fields. However, just the past year alone – I’ve learned of many people passing – not necessarily all people I am, or were, close with, but people my age nonetheless, plus or minus a few years, and beyond. Not only that, but people die every day. And how many of those people were told they “had time”!? Probably 90% of them. That has always fascinated me, whether it was someone very close, and the loss was devastating, or someone you read about in the paper.. life just keeps going. Those left here, wake up another day, people still going to work, having lunch, etc.. There are SO MANY things happening in the world.. and we just keep trucking along, because time stops for no one.

Point in this idea, while I was in the Northeast visiting family and friends, on a car ride with my bestie, we talked about a related topic of “If you die tomorrow, are you happy with your last day?” A similar conversation also occurred at dinner before my flight with another good friend talking about – you don’t want to go to the gym today? DON’T. Everything is a decision we make for our own journey’s. You regret not going to the gym? Then maybe you should go. Maybe that last workout defined your presence here. I’ll tell you right now tho – NOT ME. LOL. I have given up yoga, a run, lots of things to spend time with people. Because THAT is what’s important to ME. Hence, DO YOU ACTUALLY HAVE TIME!? If someone ever asked me to grab a drink or meet up at the cafe, and I’m like – sorry gotta get this run in.. NOPE. Because I could get hit by a car while running. THEN WHAT? I missed my final chance to spend time with someone who chose to spend time with me. Now, I am a little crazy and if I really wanted to run, I would just adjust my day, and create a way to accomplish both.. anywayyyy.. Point is, my journey, I choose what is important and what I want my final day to look like.

With another death in the family, this concept hit a little harder this time. Like.. right – why do we think we have time for ALL THE THINGS? And maybe that’s why I am living with some debt due to plane tickets and travel plans. That’s why I will always say YES to any adventure, any last min plan that will make my soul happy. As much as I am excited about Tomorrow (bc all my travel plans obvs, lol), I have taken a moment every day, to ask, “If I die tomorrow, am I happy with what I did on my last day?” Now I know we need means for the ends to be able to accomplish some things we would want to – if we truly lived like today was our last. But I take it into perspective, because I know and listen to people constantly wanting to mend a broken relationship, or even just get a mani-pedi. DO IT. Will all things turn out in our favor? No. But no matter how any moment turns out, you now have the ability to say you did it. If you wake up tomorrow, theres a new opportunity (a New Beginning, if you will 😉 ) to either save face, find closure, or even revel in the glorious outcome that may have come from whatever it was you wanted to do.

I know this is no easy task, we are all victim to vulnerability, shame, self-doubt. But if even a small change in mindset can bring you to think about possibly having no tomorrow, what would you do? Or even just TRY to do? This all comes down to just being present and thinking about it a different way.

Ask her/him out, sign up for that race, join that meet up, read the extra book, go on that vacation, apply for that job. So many things that seem simple that we hold back due to the unknown reaction we may receive. Just DO IT.

If tomorrow never comes, would you be happy how you ended today?

Stay present, my friends, xoxo ❤

i love elephants, and theres one in the room

~ NewBeginnings ~ Leave a comment

Its name is 2020. Need I say more?

Well, I’m gonna! Lol

I was thinking this morning and chatting with my roommate about the past year, and we discussed not only how crazy this year has been.. But more so, how much can change, in so “little” time. By little, I mean anything from 1 month, to an entire year. And yes, a year is a small amount of time in the big picture of life. As I approach 30-10 (yes I will use this for as long as I can, and be annoying about it and I don’t care, bc I am not part of those people above 39) One year seems so small now – I’ve started looking at life in, like, 5 year increments. Point is, we talked about last year – and the beginning of this year (before pandemic lockdowns) and we reminisced about when I moved in, in April. Literally within a month, I searched for a new home, got denied for my current place because someone was already getting background checked, then getting a call that it fell through, and the place is mine after all!

Fast forward and here we are, 7 months later, and I can’t believe it’s almost been a year. On top of life events, we also talked about relationships.. And as we approach another new year, I realized I have not done the same thing, or spent time with the same people 2 years in a row for New Years. I literally looked back at my socials and checked every New Years I celebrated since moving to SoCal, and the closest I got to spending time, or celebrating with the same people would be 2014 and 2016 (I think? I cant remember anymore, all I remember was there was a year gap in between) I spent New Years with one of my cousins and that group of friends. Then again 2018 and 2020, I celebrated with friends and one friend in particular was there both years. But even then, both events were very different and the people involved were even more different, aside from the one familiar face.

I don’t know if this is the same for all you reading, but my life in particular, clearly revolves around meeting new people all the time, creating new connections, friendships, and sadly weaning out those who no longer keep my soul on fire.

I even think back to a particular Birthday of a wonderful person, who I no longer really connect with anymore.. but I spent about $200 if I remember correctly, on this person for her Birthday. She never had a Spa/Massage experience, and I wanted to give that gift of experience for her. Some people thought I was a little crazy as I had only known this person maybe a year at this point, but we had gown closer the past couple months – and I distinctly remember saying something along the lines of: You never know what is going to happen tomorrow, I may never celebrate another Birthday with her again, so I’m taking advantage of time now, and just the mere fact that I can afford such gift, because THAT could be the change in coming years as well.

I also remember the faces of the people I said this to. I wish we could be constantly reminded of that idea, because literally within 3 months of that Birthday, I broke up with a mutual friend I was dating, tension arose, and then a separate issue of mis-communication happened.. and here we are no longer close, lol.

As I was thinking about these events this morning within my roommate chat, I somehow got so excited for tomorrow, I actually started to tear up. Because as much as the unknown scares me.. i.e. this is why I’m still single, (bc the thought of losing someone in a blink of an eye is scarier than knowing it could be forever) I ABSOLUTELY LOVE the idea and fact that anything is possible tomorrow.

And I know I have blogged about this in the past – but I think with all that has happened this year.. the excitement, and hope, and faith in the future is just emotional for me right now. Maybe because I just want to manifest so much for myself and those I love. Maybe because I’ve felt lonely for the first time, in a LONG time, and knowing the possibilities are endless in meeting new people or even reuniting with people from days before. And not that I’m saying going back to exes is ever a good idea, but truth be told, I have a handful of “loves lost” that are very good friends, and it’s wild to think back to the person I was then vs the person I am today.

That’s the thing with connections.. they are just THERE. You can’t quite explain it, the same way as when there ISN’T a connection. And sometimes, as we have read in all the clichéd quotes, sometimes, you meet people for a reason, a season, and whatever else comes next.. but you get my point.

As I start to think about how to close out this random-ass post, that I just decided to do because: 1) its literally been almost a year since my last post, and 2) we are headed into the season of giving and gratefulness – I guess I want to make sure ya’ll get something out of this.

So long story, a little longer – as I was looking at the past year, it was also a bit upsetting. This time last year, I was invited to go to Bali. This time last year I was booking hotel and airfare to Boston for one of my most favorite peoples wedding. 90% of 2019 was an adventure and I finally felt like I was learning who I was. I had posts going into December, then January (Birthday Season!), about how busy 2020 was already turning out to be. I planned a small Birthday outing because Europe 2020 was supposed to be the plan for the 30-10 celebration. Everything was cancelling from that point on.

But on a recent zoom meeting at work, first question was: how are you feeling? One of the next questions was about how to improve culture, and one of my favorite people made me rethink the year. She said (and I paraphrase here): Although its been a tough year, there was still SO MUCH good. We had people making babies, having babies, getting married, buying homes, getting engaged – and that was just people from work!

I thought about this personally, I ALSO had friends having babies, buying land and building homes, and making huge moves like I did at 31 to another state to see what else is out there in the world. There was good, lots of it. It was just hidden by the loud screams of society. And by screams, I mean the non-factual, negative, shouting from many different sides on many different issues. When it comes to important issues, its one thing to debate, argue even.. FACTS – but its another to just yell opinions with no basis of truth. If you know anything about me – I love facts! I love truth. Because whether we like it or not, facts and truths allow people to make decisions. And its nothing we can challenge. This is also why I love emotions – dem betches don’t lie.

Moving on, point of that last story share, is that all these small details, I assume are the reason for this newfound hope and optimism. Because there is still good no matter how bad anything seems. And to bridge all these points, its the people that help bring us there.

Look at who is around you, what’s that saying? You are who your closest 5 friends are.. (or whatever) Who are those people!? Are they good support systems? Do they challenge you? Is there anyone you have learned from? Should you reach out to them again if they fell of your life wagon? Is there someone you need to push OFF the wagon?! Are there people fueling your fire? Or are they stealing your heat to improve their own flame and leave you cold?

As we close out one of the most turbulent years most of us have ever experienced, remember its been proven that people and community are what keeps people happy and provide longevity. This is a great time, if you don’t already, to revisit wants and needs – and the people behind them. Because again, the only constant in life is change. And as scary as that is for me – mainly my fear of losing people – I do truly feel so good about what’s to come because life can change in a millisecond. I am choosing to view that as a positive, and I hope y’all absorb that energy in whatever aspect of your life needs it.

I will now leave you with my screenshot below where my message transcends people and describes all aspects of life, work, hobbies, etc.. ❤ Can’t wait for more of those conversations.

Cheers!

the most wonderful time of the year

~ NewBeginnings ~ Leave a comment

It’s Birthdayyy Seasonnn! 🙂

I’m sure you newbies are wondering why the heck I enjoy ticking off another year of life off the tick-sheet, like it’s some kind of CELEBRATION?! Lmaooo well, another year, another New Beginning.

Birthday Season to me, as I know it is for others, is a time of reflection. Where were you this time last year? Where are you now? And not for anything, it doesn’t matter what happened or what you did. And this sounds cray coming from someone whose sole purpose in life is to travel and experience ALL THE THINGS. And I am so pumped of all the traveling and experiences I did/had the past year.

But what it really comes down to is.. Did you learn anything? About yourself, about others, about life? Anything? Did you at least learn what a good cup of coffee tastes like? Point is, I had a year of ups and downs almost as perfect as the dictionary can describe either action.

I started the first part of the year traveling, experiencing, feeling so free and determined, found passions in things, motivated to find a career with purpose. I struggled with a hint of heartache around May.. Then June happened.

Another loss in the family in the past 16mo. I didn’t talk about it much to you “outsiders” lol, but if you know anything about my family dynamic you understand. Losing my Nana last year was harder than ever expected, and this year was difficult in a different way. After having to be emotionally strong for others, I was off again traveling and experiencing things with no time to absorb the internal stress that was created. I know, white people problems, #sorrynotsorry.

Then mid-July came. I had already been struggling since June and been in therapy more than ever. That trip back “home” in June really took me to a place internally I never thought I’d have to deal with again. The resentment, anger, pain, other words that can’t nearly explain the emotional vomit that came flooding my insides. Through all this, I was still breaking my own heart thinking I could love someone enough to have them love me back (I know this is unrealistic and pathetic, stop judging). I shut my phone off for 2 weeks because the anxiety of seeing other people’s lives was actually painful.

Oh and the drinking – hahahaha I promise I don’t love drinking as much as I actually consumed during the summer months.

Depression set in. I barely got out of bed, except to drink, and work. Y’all are lucky if I showered. I was a complete and utter mess. Now mind you, I still trudged through life with a smile on my face, and did the only thing I know to do that makes me feel good. Give to others. Pep-talk? I’m there! Ride to the airport #obvi (I mean, I LOVE doing this anyway lol, lets be honest) Concert tickets? LETS DOOO THISSSS. Plane tickets?! I’ve given awayyyyy worseee.

And then fall and winter happened, and here we are! Lol, I know thats a huge zip through, but these past couple months started bringing the year into perspective.

I LEARNED:

1) It’s ok to not have a “good year” even though you still had MANY good things happen.

2) That although losses are difficult, whether in life, friendships, or relationships, those people and moments brought you here, and gave you understanding of something new.

3) People really do come and go as you need them. This pains my heart because I wish I could keep you all! But holding on too tight to anything: ropes, steering wheels, dog leashes, emotions.. lol, starts hurting more than letting go.

This is why I love Birthday Season, and join it with why I live by quotes – Someone, somewhere, has a way to put your emotions to words when you can’t.

They say (whoever they are) that “birthdays are good for your health.. people with more of them live longer.”

Sorry, lame joke, but for reals. This is why every year, every day, every moment, matters. We don’t know when our last day will be. All we know is now. So if you get another Birthday, CELEBRATE dammit! Hehehe

Reflect, learn, and be better. Not sure if you know this, but life isn’t a competition. What only matters is where each of us are going, and where our own paths lead us. Maybe thats why I love running, the only time to beat is what I ran last time. Me, my time.

Me, my life. You, your life.

Thankfully though, some of us will help and motivate each other through the next year. I love cheering at races and finish lines! I cry all sorts of happy tears, lol.

Be kind, celebrate yourselves, be present, and if you can, love, xoxo.

Cheers!

ghost of everyday pasts (unedited)

~ NewBeginnings ~ Leave a comment

The holidays bring about many emotions. One in particular is, I mean, not unhealthy necessarily, but is one reason many people get depressed: Nostalgia.

Now don’t get me wrong, being nostalgic is wonderful in many cases, it reminds you of good times, times you often forget about in childhood, wonderful traditions that bring a warm fuzzy feeling.. But what people tend to forget when you blast yourself into the past is, that you’re not there anymore. I know that seems a little obvious, but this is something I realized more this year than any other year.

I read somewhere once, something along the lines of: It’s ok to feel.. immerse yourself in the emotion, then let it go, do not dwell, do not live there.

The holidays, however, we try and live there. And I mean, this can go all year long really, with any moment that triggers a memory, but the holidays we just feel more. It’s an emotional time in general. You remember times that you will never have again, people who have left, and warmth that never seems to feel as warm.

This by no means is a problem, hence, nostalgia.. but remember not to dwell, or linger, or live there. So many times we fall into the memory hole and forget the blessings in front of you. And thats not to say discount your feelings of the past, but for some reason, generally speaking, people are so fascinated by what happened yesterday, 3 years ago, or even when we were 2. I know I may have written about this concept before that: if you focus on yesterday, how will you make new friends, meet your soulmate, have babies even?! Those moments are now. Things are happening all the time, every second of every day.

I know there are fears of forgetting people, or even ourselves.. being afraid that once we leave this world our impact will be forgotten. The spirit of anyone who has lived any sort of life, lives on in what we do in their memory. Their impact on us is what lives on. My Nana, for example, I was missing her more than I ever expected recently. I’ll say the reason is because my anxiety was real bad this year. She was the one person in my life, from what I’ll always remember, that no matter how terrible we thought life was, and I mean, I remember when I was younger complaining about everything under the sun, from stupid boys, to high school angst.. and even when I got divorced and I was embarrassed at myself, and thought I was a miserable human being, she was always the person who would acknowledge the pain, the problem, but then remind me that I was stronger than any of those things. Her cup always runneth over, and she would always say things like, “well there’s nothing you can do about it now,” and “you’ll find something better,” or “I never worry about my Kara because she always figures it out.” Another was, “my Kara, always doing wonderful things,” lol. And all of that is paraphrasing obvi, because, it’s the past, we physically can’t remember every detail of every moment, so I’m sure I missed a lot in those conversations. And this is why we can’t live there, in the past, because even what we do remember is never 100% accurate. (Why live in a lieeee lol you get my point)

Anyway, I chose to keep that goodness in me and spread the same sort of ideals as she did. Now, is my execution as good as what I remember of Nana? Probably not, or maybe it’s better? I have no real way of knowing, but those moments impacted me enough to know that the way we view things can really affect how we react to them. And just as the fact of, “there’s nothing you can do about it now,” is so true about anything, even moments as recent as a minute ago. So just as Nana tried to instill in us that today is a new day, and tomorrow can even be better, that lives on, at least in me (to new beginnings!!). And if I make any sort of impact on others, that spirit continues on.

So bringing this full circle, when you find yourself lingering in moments that no longer spark joy, or even ones that do, remember that even good memories are selective, and come back and see what’s in front of you. Life comes in waves, and the things that no longer serve you, or even things that are just no longer relevant, always come back in some way. Let them pass, feel them flow through, all the good, all the bad, remember not to dwell, do not live there. Because before you know it, you’re either under water, or trying to swim back to shore. Just let it flow through, and enjoy the beautiful view that is in front of you.

In the spirit of the the holidays, stay present, my friends ❤

another anxiety post (unedited)

~ NewBeginnings ~ Leave a comment

I have such a hard time with people who don’t have the capacity to empathize with others, in this particular instance, I’m talking about mental illness. I don’t expect anyone to completely understand how this feels (unless they go through it themselves, of course, but even then, how it happens is different to everyone, and the outcomes are also different) but I always hope that the people around me are conscious enough to stay away from the obligatory: “But today is good right?” “Have you tried..” And the worse of them all, “It’s gonna be ok.”

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Not that people in my situation don’t know that things will eventually be ok, but that does not help the situation if someone is currently in a struggle. You have no idea how much I appreciate people who don’t try and give me advice, or try and  “fix” my issues. Because no one can fix them, it’s a mental thing! I am the holder of my thoughts, and it is I, who is the one who can “fix” anything, if there is anything that needs fixing, that is. But to those who listen, and talk through things, and share experiences themselves, no matter how relatable or not.. THOSE are my people. In life, we will never be able to save everyone, I learned that the hard way. But we can support, and accept, and LISTEN.

It took me a long time to realize that no one could “help” me. I kept thinking a boyfriend, or my friends, my Dr’s, my Therapist, were there to make this better and “fix” it. It was, not scary per say, but maybe.. no, it was a little scary, lol, but also enlightening to know I was the holder of my emotions, and that no one but myself can make me “better”. Not that others can’t help in other ways, but to assume an outside being was going to “save” me, that’s just pure cray, cray.

A wonderful person in my life talked me through and reminded me of all the good that happened this year because I was focusing so much on the downside, as this was a very difficult year emotionally. Lots of therapy, lots of anxiety, lots of depression, lots of loneliness. I did appreciate the talk, but also didn’t know how to vocalize that I know I am overly blessed. I know all the good, all the travel and amazing trips I went on this year, all the moments with my babies and watching them grow. Trust me, I know. I experienced them, I was there, lol. But thats the thing with mental illness, it pokes at the positives. I literally feel like I have a devil and an angel on my shoulders. There are days I have literally yelled (in my brain and even vocally) NOT TODAY SATAN!!

Over the weekend, I had another, lets call it.. episode. Doing something completely normal no less, and what I would consider an ideal situation. I was doing laundry on Saturday, and was pumped to find the laundromat empty with only about 3 people doing laundry. YES! Two of them were finishing up, and I had the place just about to myself.

When I started finishing up, the last person there had gone off, and it was wonderful and quiet, I live for these laundry days! UNTIL, out of nowhere, I became panicked. Any other day this moment was a moment of celebration, so I was yelling at my brain like, “The fuck bruh, why you stressin?!” And in the moments following, I had the biggest bout of anxiety with a fear that someone was going to come and try and steal me (for those who know anything about me, this is a normal, yet strange, fear of mine, lol – but it has never really created panic, its just been a thing I know about myself).

Anyway, I started rushing, kept breathing, focusing on my breath, I could feel my heart beating, I kept telling myself I’m fine.. and then RAN OUT OF THERE.

This, people, this is a snippet of what anxiety is all about. It is unexplainable to the masses, and many people think you’re cray. Like how do you explain this completely irrational moment to someone without feeling like an idiot?! Because I know the emotion is ridiculous, but I can’t always control it. And when things like this happen, I feel bad for myself, and sometimes end up in depression. I could barely get out of bed the next 38hrs. I do try and force myself out, to do an errand or two, but always end up home, and feeling trapped.

The night of this incident, I unexpectedly caught up with an old friend from college, and he said to me: “Wow, I never thought you had issues or anxiety over anything, you’re always so positive.” I laughed and said, “Yah, I’m that PSA where they say it’s “always the happy one, the funny one, the positive one.” But he actually had a hard time grasping that I, the positive one could feel and understand his issues so well. I never said this, but wanted to say, “Well, THAT’S HOW I understand so much!”

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This blog has turned from emotional venting, to relationship venting, (those posts always make me smile, lol) to dealing with anxiety. I guess it makes a little sense because life evolves, and just as this blog was intended, every moment of our lives is a new beginning, so it only makes sense that content also evolves.

But one thing will never change: Every moment literally is a New Beginning. And just like every moment of crippling anxiety, I have to remind myself, tomorrow can be, and will be different. This is why New Years is just a reason to party for me. So many times in life has a New Beginning not come on January 1st. Moving to SoCal is one of those moments, getting a new job is another. We don’t wait around and start our lives in January, so why the build up?

Anyway, I digress.. point of today was to share a story, to help maybe provide some more insight in the world of what people like me go through. Maybe this helps someone who thinks they are equally cray, I gotchu.

In a world trying to grow a culture of acceptance, remember those who do not show their illnesses, those who are embarrassed of their “problems”, those who don’t know how to explain what is going on. Be kind, be supportive, and sometimes, just be there.

Stay kind my friends, xoxo

❤

wheres miranda when i need her (unedited)

~ NewBeginnings ~ Leave a comment

Sex & the City – Season 2 Episode 10

One of my absolute favorite episodes because it truly explains how women are (many times) punished for their success. I know I’ve blogged about this concept before, but in the midst of Tswift’s The Man, and just my recent experiences, I was compelled to write about another sleeve of this double standard.

I go to a local bar.. it’s my very own Cheers.. everyone knows my name. I tip well, and have made some.. acquaintances, if you will. What fascinates me though, is even though I tip rather well (20-50% depending on the day) I do not get the same respect or treatment as male regulars. And mind you, I’ve been, and still am, a regular at many places, but this place in particular, I notice the difference.

Maybe because the type of bar it is? Maybe because the the traffic that comes through? I don’t know, but what I DO know is, when it’s busy I am patient and understanding, and I don’t let the busyness deter me from tipping well or taking it personal. But I also always notice other regulars who frequent this place.. almost all of whom are male.. are still always taken care of in a timely manner.

Now, don’t get me wrong.. women are different personality-wise by nature.. but is that any reason to take advantage of those qualities? I know for a fact I make the same, if not more, than many of those men who frequent this place, but yet, my dollar is undermined by the fact that I’m a female. Even by female staff no less!

Why does society hate successful women? Why must I BE understanding if I’m served after a man? Even fellow women can’t stand successful women! *face_palm* No one questions the man who shows up every night to have a cocktail and sits at the bar for a few hours, yet I receive looks and questions of why I’m there so often. This then turns into “jokes” which in turn just shows that women aren’t allowed to “act” like men.

HOW ABOUT WE JUST ACT LIKE PEOPLE. PEOPLE WHO HAVE STRESSFUL JOBS THAT MAKE THEM WANT TO DRINK.

I understand this post is slightly 2-fold: treatment and success. But many times it comes hand-in-hand. This even more frustrates me that I am constantly judged for both.

I don’t think there’s much moral to this story due to the fact that my situation, and the situations of other successful women won’t change overnight. But I guess use this as a reminder of inequality and societal stigma that is sadly still ingrained even in this new generation of “activists” and “free thinkers”.

It costs nothing to be kind.

✌🏻