Tag: happiness

the most wonderful time of the year

~ NewBeginnings ~ Leave a comment

It’s Birthdayyy Seasonnn! 🙂

I’m sure you newbies are wondering why the heck I enjoy ticking off another year of life off the tick-sheet, like it’s some kind of CELEBRATION?! Lmaooo well, another year, another New Beginning.

Birthday Season to me, as I know it is for others, is a time of reflection. Where were you this time last year? Where are you now? And not for anything, it doesn’t matter what happened or what you did. And this sounds cray coming from someone whose sole purpose in life is to travel and experience ALL THE THINGS. And I am so pumped of all the traveling and experiences I did/had the past year.

But what it really comes down to is.. Did you learn anything? About yourself, about others, about life? Anything? Did you at least learn what a good cup of coffee tastes like? Point is, I had a year of ups and downs almost as perfect as the dictionary can describe either action.

I started the first part of the year traveling, experiencing, feeling so free and determined, found passions in things, motivated to find a career with purpose. I struggled with a hint of heartache around May.. Then June happened.

Another loss in the family in the past 16mo. I didn’t talk about it much to you “outsiders” lol, but if you know anything about my family dynamic you understand. Losing my Nana last year was harder than ever expected, and this year was difficult in a different way. After having to be emotionally strong for others, I was off again traveling and experiencing things with no time to absorb the internal stress that was created. I know, white people problems, #sorrynotsorry.

Then mid-July came. I had already been struggling since June and been in therapy more than ever. That trip back “home” in June really took me to a place internally I never thought I’d have to deal with again. The resentment, anger, pain, other words that can’t nearly explain the emotional vomit that came flooding my insides. Through all this, I was still breaking my own heart thinking I could love someone enough to have them love me back (I know this is unrealistic and pathetic, stop judging). I shut my phone off for 2 weeks because the anxiety of seeing other people’s lives was actually painful.

Oh and the drinking – hahahaha I promise I don’t love drinking as much as I actually consumed during the summer months.

Depression set in. I barely got out of bed, except to drink, and work. Y’all are lucky if I showered. I was a complete and utter mess. Now mind you, I still trudged through life with a smile on my face, and did the only thing I know to do that makes me feel good. Give to others. Pep-talk? I’m there! Ride to the airport #obvi (I mean, I LOVE doing this anyway lol, lets be honest) Concert tickets? LETS DOOO THISSSS. Plane tickets?! I’ve given awayyyyy worseee.

And then fall and winter happened, and here we are! Lol, I know thats a huge zip through, but these past couple months started bringing the year into perspective.

I LEARNED:

1) It’s ok to not have a “good year” even though you still had MANY good things happen.

2) That although losses are difficult, whether in life, friendships, or relationships, those people and moments brought you here, and gave you understanding of something new.

3) People really do come and go as you need them. This pains my heart because I wish I could keep you all! But holding on too tight to anything: ropes, steering wheels, dog leashes, emotions.. lol, starts hurting more than letting go.

This is why I love Birthday Season, and join it with why I live by quotes – Someone, somewhere, has a way to put your emotions to words when you can’t.

They say (whoever they are) that “birthdays are good for your health.. people with more of them live longer.”

Sorry, lame joke, but for reals. This is why every year, every day, every moment, matters. We don’t know when our last day will be. All we know is now. So if you get another Birthday, CELEBRATE dammit! Hehehe

Reflect, learn, and be better. Not sure if you know this, but life isn’t a competition. What only matters is where each of us are going, and where our own paths lead us. Maybe thats why I love running, the only time to beat is what I ran last time. Me, my time.

Me, my life. You, your life.

Thankfully though, some of us will help and motivate each other through the next year. I love cheering at races and finish lines! I cry all sorts of happy tears, lol.

Be kind, celebrate yourselves, be present, and if you can, love, xoxo.

Cheers!

people watching.

~ NewBeginnings ~ Leave a comment

We all do it in some form or fashion.

One of my favorites is to find first dates, or even long-term couples – I guess just couples in general – so I can question intent. Lol – I know that sounds terrible, but if you have read any of my posts, you’ll know I’m fairly critical of relationships because 90% of people are in them for all the wrong reasons.

And mind you, I know a handful of people who actually love each other, care for each other, etc.. but those relationships don’t come by very often. Do I need to remind everyone about the divorce rate.. again?!

Anywhoo.. the next that are always interesting are 20-30yr women who are at brunch.. because you wanna know what they are talking about? Yup, their terrible relationships. Lol. And again, I have seen, and heard some wonderful couples, relationships, even some beautiful friendships. What we don’t realize however, is that we are so enamored by those one-off relationships or best-friend goals, that we accept all the others as “normal” conversations or scenarios.  Why? Why is mediocre ok? Why is mediocre considered normal or average?

When did this happen?!

We have one life.. ONE. So why are we constantly filling it with mediocre anything?! I get money sometimes plays a factor on things or experiences.. but money doesn’t necessarily affect the people you can surround yourself with.

So many people question how I know so many people, yet I do so many things alone. I choose only a select few people to keep close. A great way to explain why, is to also explain the people who complain about their “friends” and how mediocre they are, but yet they still choose to surround themselves with them. And I get that different groups of people serve different purposes – co-workers, family, gym “friends”, book club, etc.. But if you find yourself complaining about people and how they are, or what they do, why are you making a conscious decision to keep them close? What purpose is mediocre serving? I guess I sort of feel bad, maybe some people want to be mediocre? But WHY?! Must I remind you of this ONE LIFE?!

mediocre

Sheesh, anyway – I want to live my life like my absolute favorite person to watch: The one who is looking at their phone and smiling. Not just for a moment, but that perma-smile look, like it will never end. Like they are re-reading, re-watching, re-looking at whatever created that smile. I want to be that person creating those smiles. I want to only surround myself with people who put that smile on my face. This girl – I swear whatever she was looking at, not only made her day.. but created a memory. That smile. It was so wonderful, and I’m glad I got to see it in this sea of mediocre.

I mean, hell, it made MY DAY. I wanted to creepily snap her and comment that this was how I wanted every day to be, and that I hope whatever made her this happy never ends. It was all kinds of beautiful, innocent, and real.

So as y’all are out there watching others, be conscious of what side you are on: Mediocracy or Memory. One Life. Don’t be part of the “average” conversation. Majority of people already lie there.. thats why it’s called “average” not amazing. 

Be that person who creates those smile-memories, and keep close those who give you those same smiles. Maybe one day,  t r u e  love and happiness can be the new “norm”.

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❤

 

p.s. as I finished this, I got a txt back from one of my people.. and man do I love staring at my phone and laughing, and having people wonder what MY happiness is from. 🙂 part of it is bc i’m hilarious, lol, but more so, the response from one of few people who get me. love you, xoxo ❤

 

i’m not easy

~ NewBeginnings ~ Leave a comment

Today I experienced first hand the idea that :

“It is easy to hate and difficult to love.” -Confucious

Love takes energy, time, patience, and work. With that:

“It’s a lot easier to be mad, then admit you are hurt.” – Anon.

Because again, to admit fault or hurt, takes energy.. work. We are all defensive in a way in order to protect our emotions, our pride. But what we forget is the capacity, even in all  the frustration, to maintain happiness.

There needs to be a constant reminder, that in the end, it is only ourselves who can make us happy. I’m going to assume most people have seen this video:

 

“..not coming to each other begging with our empty cups out, demanding that [you] fill my cup, and demanding that [you] meet my needs – it’s unfair and it’s kind of unrealistic and can be destructive to place the responsibility of your happiness on anybody other than yourself.”

I fell upon this video by accident, but the last few seconds really hit home, especially recently. I am one of, I’m sure many, who have been victim to allowing others to determine my happiness. I would get upset when others would “steal my happiness” because I never understood why anyone would take away, or try to, remove happiness from anyone. One man’s trash is another man’s treasure right? So let it be. But now I see a little clearer that those people who try and “take away” any kind of energy are just lacking in themselves. And this is not to say these people are terrible people, but it’s just a terrible cycle of emotion, holding pride, and building walls out of fear of feeling anything.

“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves, rather than a statement about your value as a person, then you will, over a period of time, cease to react at all.” -Yogi Bhajan

YES.

Again, just another fantastic point that how people treat you, is almost never a reflection of you as a person, but in how they see themselves. This is a little sad to me, because I would always hope that we all have a level of wonderment towards ourselves. However, as many know, deep down most of us have.. issues, if you will. From self-esteem to self-awareness.

It’s in moments like these why I always end up hurting because, I am not easy. I love, Love. I like to work hard and show emotion. I choose patience over anger. I choose happiness.

❤

 

life still happens..

~ NewBeginnings ~ Leave a comment

even if you don’t post it on social media.

I’ve never liked that saying, “If you didn’t post it, did it really happen?”

I mean, we all know the answer to that.. right? Or at least I hope my readers know the answer to that? lol – but seriously – Trees are still making noises in empty forests..

Which brings me to my all time favorite quote, possibly ever:

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I found an image of this last year and googled to find the origin to make sure I had it right, and boy was I in awe of reading these words, over and over, and over, and over..

It was my mantra last year.. and it will continue to be, every year going forward until I find something more amazing (if that’s even possible).

I shared this a few weeks back in a smaller scale, mentioning that I hope those reading know that this does not mean hide under a rock (although I’m not completely against that sometimes). But more so, keeping your life and your moments to yourself.

Be true to yourself. Do you boo.

I use this as a way to live my life on my terms. There is SO MUCH  N O I S E  out there. Never mind from society, but from family, friends, and even those old high school FB “friends” who look at your life and make assumptions. I know plenty of people judge my life. For me, I just worry that some aren’t as happy as social media makes them out to be due to the expectations of over-sharing. Whats that other wonderful quote?

“Expectation is the root of all heartache” -William Shakespeare

And that’s why this idea of keeping certain things, like in this example: travel, love, and happiness to yourself is important. Because these things: Travel, Love, Happiness – they involve emotion, experiences, and memories. They are not supposed to be measured or compared, or shown to outshine others. Emotions are our own, no one really, truly understands how another feels because emotions are personal.

I hope for everyone in 2018 we learn to actually experience something wonderful – without expectation, and the need for approval or recognition by others. Because those who matter will probably be with you, or they’ll know your travels because they’re that person who needs to know in case you are stolen, amiright?! Or is that just a personal fear? lol.

Get out there friends! And make beautiful things ❤