wheres miranda when i need her (unedited)

Sex & the City – Season 2 Episode 10

One of my absolute favorite episodes because it truly explains how women are (many times) punished for their success. I know I’ve blogged about this concept before, but in the midst of Tswift’s The Man, and just my recent experiences, I was compelled to write about another sleeve of this double standard.

I go to a local bar.. it’s my very own Cheers.. everyone knows my name. I tip well, and have made some.. acquaintances, if you will. What fascinates me though, is even though I tip rather well (20-50% depending on the day) I do not get the same respect or treatment as male regulars. And mind you, I’ve been, and still am, a regular at many places, but this place in particular, I notice the difference.

Maybe because the type of bar it is? Maybe because the the traffic that comes through? I don’t know, but what I DO know is, when it’s busy I am patient and understanding, and I don’t let the busyness deter me from tipping well or taking it personal. But I also always notice other regulars who frequent this place.. almost all of whom are male.. are still always taken care of in a timely manner.

Now, don’t get me wrong.. women are different personality-wise by nature.. but is that any reason to take advantage of those qualities? I know for a fact I make the same, if not more, than many of those men who frequent this place, but yet, my dollar is undermined by the fact that I’m a female. Even by female staff no less!

Why does society hate successful women? Why must I BE understanding if I’m served after a man? Even fellow women can’t stand successful women! *face_palm* No one questions the man who shows up every night to have a cocktail and sits at the bar for a few hours, yet I receive looks and questions of why I’m there so often. This then turns into “jokes” which in turn just shows that women aren’t allowed to “act” like men.

HOW ABOUT WE JUST ACT LIKE PEOPLE. PEOPLE WHO HAVE STRESSFUL JOBS THAT MAKE THEM WANT TO DRINK.

I understand this post is slightly 2-fold: treatment and success. But many times it comes hand-in-hand. This even more frustrates me that I am constantly judged for both.

I don’t think there’s much moral to this story due to the fact that my situation, and the situations of other successful women won’t change overnight. But I guess use this as a reminder of inequality and societal stigma that is sadly still ingrained even in this new generation of “activists” and “free thinkers”.

It costs nothing to be kind.

✌🏻

hit me like a hurricane

I’m alive!

I honestly can’t believe how long it has been since my last post. For those who are still out there following me, and those who have been reading recently, a very big THANK YOU, to you!

I have been traveling A LOT, especially this year. Most for fun, one due to a family death, but all sending me across the country nonetheless. As we all know, if you have read any posts on this page, I have anxiety and depression. And with all the travel, and death, and well, life.. I hadn’t had time to see my therapist. After my last trip, an actual vacation! I finally saw my lovely Dr. and verbally vomited a lot of what was held in, the past 6 months. There were some weird dreams I had, and a lot of emotions needing to be discussed.

One thing we always work on is meditation. I’m terrible at this. I think it’s a little weird if I’m gonna be honest, but I know it helps. One thing my therapist always tells me, is that no one is perfect at meditation, it’s not supposed to be “perfected”. Because my mind is constantly running at 435948732 miles an hour, I always seem to wander off or lose track, and not that I have to be but I always feel bad, or like I’m failing. Positive note is that my therapist also always says that’s what meditation is, working on coming back to center. So the thing is, if I’m wandering and NOT coming back to center.. then there’s an issue. But the constant work of coming back to center is the work I need to be doing.

Point of this preface is that last night, I was trying to meditate. Per usual, my brain had me going in 78 directions and I’m having conversations that don’t exist with people who have no idea about the way I feel.. etc.. But in my ramblings to myself, 2 topics came to mind:

  1. I was talking something out about the “good & bad”. But then caught myself saying: but why does there always have to be “bad”? Why can’t it be “good & opportunistic”? Because in every, and I mean EVERY “bad” there is always a good. No matter how far off or morbid, or partially insane the idea may be, there is always a good. Now, I’m not discounting the pain and/or struggle we may have when things go wrong, or even when we lose a loved one.. but there is still, and always will be, a silver lining.
  2. Heartbreak. I’m sure somewhere in my internal conversations these two topics somehow merged, but heartbreak in a separate sense fascinated me for some time. Because as most of you know, I LOVE, love. Because love moves mountains, saves lives, brings people together, and in it’s purest form is nothing but contentment.

And this my friends is where my post has led me today. I was thinking about people I care about and the concept of love again.. that Love is: 1 Corinthians: 13. Not that I’m trying to make y’all read the bible, but point is that Love is pure, and all that is good.

Love is not Lust. Love is not obsession. Love is not fear. Love is not expectation. Love is not sex. Love is not attractiveness. Love is not flirting. Love is not pain. I can go on, but lastly, heartbreak has nothing to do with love.

Those items noted above are in and of themselves things, feelings, and separate entities of life that create emotion, sometimes pain, confusion, conflict, and questions.

Love, in and of itself, is the only thing that makes all those above disappear. Love itself is pure optimism, peace, and answers.

A few months back, I was talking to my best friend about love and heartbreak, and how we wouldn’t be who we are without the experiences we have had. And we talked about other people we knew some who have, and possibly have NOT had these same experiences. The conversation turned to: you can’t understand love, or life even, if you have not experienced heartbreak. Never in a million years did I think I would ever say.. FALSE.

I thought about that last night, while “trying” lol, to meditate. I have been heartbroken 4 times. You always remember those times people. They are terrible times. 3 times from the hands of men, and one time from my own. Broke my own damn heart.

And let me tell you. Heartbreak, or heartache is nothing, ABSOLUTELY NOTHING I wish upon ANYONE. I used to think: “Can’t wait till someone breaks his heart/breaks her heart.. then they will know/understand……..”

NO. I don’t care what you have done to me in this world. I wish this emotion, or life episode, on NO ONE. Just thinking about it, I fell into a small hole remembering what that felt like. And at the time people would say, “Well you loved him.” Yes. Past Tense. Because I realized, if you become heartbroken, it was not true love. It was possibly something else. Lust, sex, obsession, expectation, friendship even (that involved expectation).. but not love.

Heartbreak literally throws you under a bus. An unmoving one. It’s suffocating. It is the true definition of depression. There is a hole, an empty space in your stomach. You can literally feel it. It’s like a daily stomachache. The hole in your heart is similar, but strangely enough not as painful. Maybe because it knows it wasn’t love.

But this pit in your stomach.. not only does that hurt, your head hurts, your muscles hurt, your joints hurt. You definitely do not want to get out of bed. You sleep for days. The crying.. OH THE CRYING. I’m telling you, it is unbearably painful. Every part of your being hurts. It hurts to laugh, it hurts to think. You think you are going crazy. Not only the physical pain.. but seriously how can your emotions hurt too?! How, I tell you!?

I can literally re-feel it right now. Once it happens I don’t think that memory will ever leave, maybe because it’s a reminder to be better next time and work to NOT get to that place again. Remember, not all breakups lead to heartbreak/ache, so to be conscious of that can help alleviate any future breakup/relationship issues.

In that context, to finish this off – I was talking to a friend before I finished editing this, and he mentioned in his last few relationships that he kind of set himself up to sort of expect a breakup. Not that he didn’t hope for longevity, but understanding reality he just realized that if the relationship did end, then it was nothing “unexpected”. Me, being the over-thinker that I am, internally questioned: Was this just a typical “guy” set up into relationships? Did this take away from the validity of the relationship? Is this the new wave of not allowing yourself to be vulnerable and not fully putting yourself into the relationship? Or did this just answer my idea of working to NOT get into a place of heartbreak?

Either way, emotions have no definitive answer because they are felt, but one thing is for certain – Love that is real and pure does not create pain. Pain is a separate and individual emotion. Relationships are not black and white, but heartbreak/ache (or at least the memory of it) is forever.

Be mindful of how your relationships are, whether romantically, or friendship. Friends can break hearts too you know, and Love is meant to grow, not diminish.

Lastly, if you’ve never felt heartbreak, spread love to more people. You have a gift, and I hope you always feel that goodness.

 

 

 

 

Untitled 2

I felt compelled to write tonight.

Maybe because it’s been a while? Also maybe because ideas and emotions always flow through my brain when I’m depressed or anxious because that’s what causes the issue in the first place, amiright?! Just casually sitting here, creating unrealistic life scenarios all day and thinking the world is out to get me. #nobigs

Therapy has been tough recently. Not “tough” as in difficult per say, but tough emotionally. Don’t get me wrong, I know that’s the point. To shake up unresolved emotions and get them out. It’s a process, a daily challenge. And like 80% of this worlds population, I have issues.

  1. Control issues (where this comes from is a novel, so let’s not go there today)
  2. When I begin to “feel” not in control of life, I panic and ultimately become a very difficult person. I snap, I’m rude, I’m a super bitch, and then I ignore the world for a minute to “make a point” (<< seriously I’m a crazy person) and then when my point isn’t understood I get angry again and sort of create situations of self-sabotage in order to try and “control” something or someone.. see #1

One thing I do rather well is fight with people in order to inflict emotion. I tell myself I’m just challenging their thought process, but no, I know I’m just fighting. Because for some ungodly reason, fighting still equates emotion for me. I lived many a life where fighting = caring. Now, I KNOW this is not true. Fighting does not equal caring. But it’s still in there somewhere, and needs to release. I actually didn’t realize how bad this was until recently.

Because I realized.. the person I keep “trying” (I’m not quite succeeding more than just making myself mad and becoming disappointed in myself) to fight with, isn’t “fighting” back. And when the words (verbatim btw): “I’m just waiting for you to tell me to shut the fuck up!” came out of my mouth, it hit me, very, very, very.. VERY hard.

Why. Why must someone need to fight back? Why am I even doing this? Why do I think this will change anything? I mean, through all my therapy and self-realization I do know the answers here.. but I think my “why” is more like.. Why is that emotion still inside me?

I thought I got rid of it. I thought I had come to a point of clarity, using a LOT of practice I might add, in letting things go. Letting the hurt and painful emotions go. I keep ignoring those calls from the past.. why do they keep calling?!

The worst is that I am hardest on myself. Because just as I talked about this yesterday with a wonderful person.. the only thing I can control is myself.. what I do, and more specifically what I put or don’t put in my body. So let’s play What Year is it?! And let’s go back to 1999 and stop eating! Because I can control that. Now I understand I need to consume nutrients in order to function, so I do take care of that in a sense, so I don’t pass out. And please no one yell at me, because I also KNOW this is not healthy by any means, and I will eventually find myself in trouble. If you come at me trying to feed me, I’ll punch you in the throat. (Do we need to revisit my “fighting” issues? lol) I am just sharing a story that I’m sure many can relate to in some form or fashion. And really for me, and again, I KNOW this isn’t a great remedy, but if I “punish” myself, I can hurt no one else.

For those who know me, know I am a kind, giving, loving, positive even! person by nature. So many people are shocked when they find out I go to therapy because they have no clue the trauma I had to deal with to just get to this point.

So anyway, to not spiral too deep, I will say this: Thank you to those who are patient with me. Thank you to those who understand (or at least try to) my pain and can help talk me through things. Thank you to those for just reading this and seeing me as a person who is just trying to live their best life and not just post all that is wonderful. Although, I could totally post about Kate & Pete foreverrrrrr ❤ lol

the-people-who-are-meant-to-be-in-your-life-31911749

Thank you, and thank you to those who are going through this too because you are not alone, you are strong, and you help me too when I read your stories..

 

Everyday is a new day.

Cheers, xoxo

 

 

 

it’s MY anniversaryyy – as sang by Tony Toni Tone.. hehe

Anniversary of my awesome birth, that is! 🙂

I have been sad because I have not had much “time” to blog as I would like. Work has been insane and I’m trying my darnedest to focus on a 10k I’m running in May. But I can never go a year without expressing my love, gratitude and some terrible opinions when my Birthday rolls around! Lol

Topic for this years Birthday post is: “Nevertheless, She Persisted” which I’m borrowing from the theme of the 10k I’m running! (It’s a womens run)

I have been overly grateful lately, due to many events that have happened which force me to realize where I have been and where I am now. Iv’e had many a person make statements relating to how they view my life:

I’m spoiled.

All I do is brunch and drink

I’m a snob because I live walking distance to a beautiful ocean

I have a perfect life

Ok, let me explain, I am spoiled. Lol – not out of chance, however, which I feel people forget.. But I spoil MYSELF from working my ass off on a weekly basis, into the evening even – just to have the things I have. I have debt people, and I still have bills to pay. It’s called budgeting.

I only brunch on the weekends, relax. 😉 And red wine is good for – life. Anyway – who the eff cares?! You wanna brunch?! Go effing brunch! I don’t quite understand how/why brunching and wine drinking are effecting the masses not actively involved in my life. And yes, I’m a relative food snob. I have learned what good food tastes like, and how it effects mood and your body as a whole. So yes, I prefer to eat, drink, and enjoy as best as I can afford.

Call me a snob all you want, but It’s not like I was just granted this life, like *poof!* here ya go Kara! ALL YOURS! Love, God. Nope, doesn’t work like that. As many know, I moved to SoCal with 3k, no job, no home, blah, blah, nothing. So to all of a sudden be a snob because I got a job that allows me to rent a studio – yes, I live in a studio by the water – means nothing. I know how to do math, and I wanted to live by the water.. so I get a studio, do laundry at a laundromat, and live the best bad-ass life with what I have. Did the universe or the Lord have something to do with my blessings? Maybe, but there is nothing in this world that is ever handed to us without effort.

And no. There is no perfect life.. we all know this. So why would you say this to anyone!? There are millions of things we don’t know about anyone’s life. Mine in particular, from abuse (in multiple forms), to anxiety, eating disorders, and depression. I was a broken and desperate person until I was about 26. I was lucky to have enough hope and love in myself to not turn into a drug-addicted stripper in Vegas.. Because that thought did cross my mind at one point.

So going into this new year.. at my very young age.. LOL, I am proud to look back and see that I never once allowed myself to be called a “victim” of anything. Whether it be my abuse, or of circumstance. I have never believed in “blaming” life on anything, or anyone. Or making excuses for who I am. I’ve made mistakes, more than I would like to admit, but every day is a New Beginning. The only person to be better than is yourself. Many people hate when I say that.. mainly because excuses and blame are an easy fix. “I have anxiety”, “I was abused”, “I have issues”. I know many wonderful people who have issues (lol, I mean who doesn’t!?) – who have anxiety, depression.. and they still wake up every morning with a mission to create – whether it be art, music, or their life ❤

This life is our choice. We choose our happiness, and if we are lucky enough for some great moments to fall in our laps, even better. But still.. if someone puts a cute puppy on your lap, it’s still a choice of whether you’re going to pet it or not. Hence, just like the outside assumptions of my life, nothing is just given. We still need to do something with what’s provided to us.

I-am-not-what-happened-to-me-I-am-what-I-choose-to-become.

So for my Birthday, I wish you all health, wealth, happiness, and more importantly, love. As much as I hate Valentine’s Day – I love LOVE! Because love in it’s pure form is a verb. An action word. You must love to be loved. And in my life, I kept choosing love. To love myself, to love my life. It was all I had sometimes to allow myself to wake up another day ❤

Cheers!

woah.

Oh geez – looks like I used this blog properly the last two posts.

lol

Wait, was that ^^ a laugh?!

Thankfully laughing is a happy thing today/night. I blame it on Mercury being in Retrograde – for all these crazy emotions I mean. I’ve accepted the fate that my exam is pushed out until after New Years. Is this good? For some.. but for me, I really wanted to enjoy the Holidays. Oh well..

One thing I’m always learning is that with all the dips we fall into, we aren’t stuck in the hole if we dig out of it.. I’m digging alright. And that is the greatest thing about life and this blog – Every day is a New Beginning.

Tomorrow always has the chance to be better no matter how terrible anything seems. And I know I am naturally an optimist, but I also know when I talk to natural pessimists, that I can at least provide a positive twist on their outlook. And if you have ever fallen into a negative black hole, naturally positive or not, hearing anything that can inflict hope at least gets you to tomorrow.

Today is my yesterday’s tomorrow. And today has been wonderful. And honestly, although difficult sometimes, I do know and realize often, how absolutely blessed I am. From the past 5 years, to the past 6 months – I have grown and accomplished so much and it reminds me that the scary moments are only temporary.. and more so, that there’s always something new to happen when they pass.

So with Hanukkah, Christmas, and the New Year upon us – lets use this time to be mindful, appreciative, and grateful. Find promise in tomorrow and use yesterday as motivation to be better.

This time of year brings wild emotions no matter what kind of person you are. And I have always believed that this is not a time of ending-to-new beginning, but continuous beginnings which is why our emotions are so crazy. From family pissing you off or being single for the holidays – both give a spark of hope and remind you that you are more than what your family says and there are possibilities of finding someone new. But especially if your holidays are filled with joy and wonderment – it reminds you of how wonderful tomorrow can be.

I don’t know where this post came from, where it’s going, or where it went, lol, but I am hopeful and I am excited to finally take this exam – whenever I take it. I am excited to make it into January which is officially Birthday Season, and I am so hopeful in tomorrow that it will bring more New Beginnings.

Here’s to tomorrow!