Category: frustration

new beginning or just a new mindset?

~ NewBeginnings ~ Leave a comment

I guess it’s timely that I am trying to add a blog post at the end of January. I’m pretty predictable when the New Year rolls around.. and more so, February. I will say though, most of what’s on my mind right now, isn’t related to New Beginnings. Or maybe I’m just not seeing it that way.

Per usual, I am word vomiting something I am feeling in case any one of you out there might feel or possibly experience the same. There’s a spiritual page I love on IG but don’t follow, or like posts, for a reason. I want to believe that if this person shows up on my feed it’s meant to be. With a lot of spiritual people out there, you never know if the messages are based on truth or views. And I will say, the average “likes” are around 5k. For a verified account in this current-day social media state, that isn’t a lot, but also 5k people thinking this message is for them, might make it unrealistic for me? And then I think – there are 8 billion people in the world.. 5, even 6k people isn’t even 1% of the population. So in a realistic sense. I’m sure a couple of people in every country are experiencing similar situations like divorce, grief, happiness, etc.. so I want to believe these people are meant to see the message that day also and we are healing or thriving together. One fact in life is that although we do not experience anything the same way, there are always similarities, and sharing those experiences helps us learn different ways of understanding said situation. I, for one, love a good perspective I may not have thought of.

So, who out there has ever had a moment of self-reflection and realized.. OMG. TSwift was right, IM THE PROBLEM, ITS ME. Not that I think I’m a problem per se, but I had a moment of: OMG. I am NOT as positive as my outside self shows to people. Last weekend, in the 11th hour, I booked a flight to see my bestie on the eastie, lol. And her mom-self was in shock and surprise when she learned that I negative self talk… ALL THE TIME. Even as recent as that moment getting picked up from the airport, I was “confirming” thoughts in my head. It was a weekend very much needed, and we came out with a new mantra since the last one we thought of: Life is too short not be f*cking excited!

This “new” mantra is more calming, lol. It started with me, on the plane, reminding myself that life changes literally every moment. The past 3 years have been the best and worst reality check of that. Whether that’s death, a new job, a new person, a car accident, weather canceling an appointment… Big or small, there are moments that change the trajectory of our lives constantly. And I recall a post from my blogs-past – me talking about how: tomorrow your life can change, and it is the most exciting, yet scary thing to really realize. Because people break up, people die, people get injured, people lose jobs, natural disasters happen.. lots of scary things. Yet at the same time, in these same moments, people also fall in love, finally have the baby they’ve been trying 8yr for, get new jobs, win the lottery, move across the country…

The reality is, knowing that life can change any moment, we can either be scared or hopeful. There is so much possibility even in the next 10min. And if we’re trying to focus on the positive here, with any hardship, there is always a small light, no matter how hard it is to see. So I explained to my bestie, that I have been saying to myself the entire flight here: “Stay Hopeful not Scared.” We talked about this concept almost all weekend – she’s a saint I tell you ❤ And in one wonderful moment, she says to me – “how about we make this even more simple: I am Hopeful. Make it an affirmation. I’m not trying to be, I want to be, I am.” Her additional rationale on this is, even though the second part is NOT Scared, the last word I’m saying is still: Scared. And just like telling a 5yr old NOT to run, all they hear is the RUN.

So in this, we started saying: I am Hopeful. I’ve been saying it a lot. But I’m having a hard time with it honestly. I did get one of my associates at work to jump on this Hopeful bandwagon, and I can only imagine they too, might be having a hard time believing it also. And this here is where my sad, eye opening moment from this current weekend came from. I say positive things all the time – been challenged as a “toxic positivity” person even. And this weekend I thought: “I’m a fraud!” LOL. Seriously though, I talk such a game of staying open, allowing God, or the universe to guide us, yet while no one is looking, I say the most terrible things to myself (annddd my eyes just welled up typing that). I have literally said to myself in the past 2 weeks: No wonder no one loves me, I barely love myself. << and this moment I literally sat there questioning my 5 years (yes FIVE) of singledom and being like: HAVE I DONE NOTHING to heal myself?! Yet, I know for a fact, I am not the same person today that I was even 2yr ago, so Yes, I have learned and grown.. but why can’t I see it lately? And if my thoughts are truly this low, am I even capable of creating or attracting positivity again? Is this why I find myself “struggling” so much lately?

And then like all things.. last night, actually.. eyes wide open, I thought: “How long has this been going on?” I definitely know it’s been a while, I’ve kept these negative thoughts in my brain for years.. and I always notice when I am able to shift the perspective because life does in fact change. It feels safer, I do feel hopeful in those moments. They just don’t seem to stick lately. It’s been years since I’ve had a moment like this… last time I was 20-something, and I was literally looking in a mirror at like 3am and saying to myself: “This is not what I want my life to be like.” Granted, those days and “failures” are much different than today’s lol, so I shouldn’t really compare the two, but the feeling hits just as hard. It’s the realization of: “I’m doing this to myself.” << which again is not exactly positive self-talk, and here we are.

I guess my point in all this is – Its ok to find yourself at a crossroads, to question your motives, rediscover your reality, as often as you need to. I just hope we all use these moments to reflect and actually make change. Because although we cannot control what happens TO US, we can control how we react and any actions we take. Self-reflection is uncomfortable, I know a lot of people who don’t, or can’t do this. It forces us to remember our weaknesses, who wants that?! But it is also a catalyst for growth. And no matter what you believe, I think one thing we can agree on is that, most fullfilment comes from growth and change.

So if y’all are struggling out there similarly, know you are never alone. Even if it’s only me who seems to understand this, it’s more than 0. We can be the <1% together. And I hope for you, as I do for myself, that we are able to dig ourselves back to hope – like for reals – and believe it. Believe that we are worthy of good. We are the only ones who can change our minds.

till next time.. ❤

Maybe these Eclipses are for reals

~ NewBeginnings ~ Leave a comment

Not sure if many of you are aware, but I am an avid science nerd. I love the planets, and stars, and movements in the ether. And I truly believe God created all things with purpose. The Moon affects the tides, and I don’t believe that’s just coincidence. So I do believe our Universe and the Heavens affect our being. “If the Stars were made to Worship, so will I”

That little prologue brings me to today. Therapy was very much needed yesterday after a tough week. It was quite an emotional rollercoaster. My last connection to CA (and my best friend) is moving east on a new adventure. And my soul-sister just found out she got a promotion. In between that, I’m home, fighting with my Landlord about painters who gave me an eye roll bc I did not know how to speak Español (and of course couldn’t explain that I was not offending their ancestors, but that I am, in fact, of Asian-American decent. *now I AM eye rolling) ANYWAY, on top of this, it seems I have fallen into crush mode for someone I shouldn’t right now, and I just got back from a 2-week work/play hiatus that was more work-travel than play.

Needless to say, the past month has been busy all around. And yesterdays conversation consisted of me crying about: I am officially alone – all these things are happening AROUND me, but not TO me. I did NOT want to be the last one left in CA. What am I supposed to do with myself for the next 9-mo?! There is nothing left for me here, other than the ocean.

And my therapist said something to me, that I don’t think she’s ever said: “Well maybe you aren’t supposed to DO anything right now – maybe this is your time to wait it out. Sit, be still, and LET it all happen around you.” And not that I haven’t heard those words ever, but she also said: “You are a DO-er, you’re constantly moving, making things happen, this can be a time to rest. I don’t think I’ve ever seen you like this, questioning, and frustrated. YOU know it’s OK, NOT to be ok.” And there, she isn’t wrong. I AM constantly moving and shaking, and not sleeping, and taking in every tiny breath life has to offer. We also talked about my control issues, and this is where it’s hardest for me to “rest”. Because to me, if so much is happening around me, I MUST be doing SOMETHING – bc I can’t let life control ME.. Additionally, she made a valid point in that I have been working on myself for close to 9 years now, always DOING something in the name of emotional and mental progress, and where I am, may be a crossroads. We talked about why I moved to CA in the first place and what I got out of it. And her conclusion to that part of the conversation was: “Sounds like you did everything you were set out to do. Maybe this is closed chapter. Maybe it IS time for change, even sooner than later.”

I live for others, and rarely let myself be sad. And right now, I am sad. I am sad that nothing is happening for me, right now. I am sad that I feel lonely, and if one y’all tell me me.. oh stoppp you’re not ALONE. imma tell you to throw yourself in the ocean, bc at this moment, the loneliness is unbearable. I know I’m not ALONE. but being alone is different from feeling lonely. The things and people that are important to me, feel so far away. And I have come to realize there is not one person out there who puts me into their equation of choices in life. While I’m sitting here, being like well, if I move here, what will happen to Sally!? (I don’t have a Sally in my life, lol, just an example) So no, you don’t understand how I feel, bc you are not me, nor have experienced the life I have lived. I digress, my point is that I’m trying to let myself be sad. Sometimes, even though there is something good in a day, the day is still not good. And that is ok.

Which brings us back to Eclipses – Eclipse season in the world of Spirituality is a time of milestones and change. Many aspects of life and emotion “end” allowing New Beginnings to unfold. And with this final Eclipse in Taurus this weekend, another theme that has been constant is the allowance of the universe to unfold around you, and have clear eyes once the dust settles. I.e. New Beginnings.

So maybe I am in the middle of some turbulence which is causing this emotional distress. I want to believe there is something on the other side, and that I will move out of this loneliness era and finally feel like I am a part of something. Anything. I’ll even take a book club at this point. lol

Per usual, this was a mini-rant that was all over the place, but to conclude my thoughts: If anyone else out there is feeling similarly stuck, or questioning a lot of things right now, let’s blame it on Eclipse Season. And next week, as we enter a new Era, I hope for everyone that the crumple of emotions flatten out, and you’re able to see a little more clearly what your scribble needed to become an art piece. ❤

much love to y’all out there, xoxo

unedited thoughts of late

~ NewBeginnings ~ Leave a comment

I feel like there has been a lot of letting go the past year or so.

Letting go of friendships, family, and I guess relationships in general. As well as the past, ideas, emotions, and other aspects of life and myself, that were holding me back from living. With letting go of people, comes the letting go of their presence and past connections. Connections, that no longer support me, serve me, or give me joy. << It’s the “no longer serve me” that is important here. I say this because, I lost two loved ones last year, and both their spirits still serve me and support me, and give me peace.

However, there are moments, (some times many moments) that happen daily, where we realize we have outgrown a situation, a person, a feeling. This year has been a big year of finding myself, and relearning not to be afraid of life. And no matter where the days have sent me, for me, it’s the people who kept me going. I used to be so proud of being independent, strong, singular. Me. I’m going to take care of myself. Me. Just me. This year I realized I need people, but differently than I thought. I’m not as strong as I thought I was. I don’t always want to be independent. There is a difference between independence and being alone. I just ended up alone. And not just alone, but lonely. << This right here, was very hard for me to admit, and it still is. I never want(ed) people thinking I’m needy, dramatic, or worse yet, thinking I’m faking it.

But recent events have reminded me that sometimes we are so focused on certain things, people, emotions even, that are just “available” and in front of us, that we put our effort into them. Because why not right? They are there ready for the taking. But rather, we should be taking a breath, find some sort of grounding, and remember the ones, and the feelings, that in fact, still serve us, and light our soul. A team Jeremiah vs Team Conrad, metaphor for life, if you will lol.

As much as I love flowers, it’s this example of what people actually offer me, that I need to carry with me as I navigate this life through the good and bad. Am I just getting tangible things from people or am I getting *moments*, substance beyond the day, that can surpass the heavens?

I guess my point in all this, that probably could have been stated in a sentence, lol, is that not all people or feelings will serve you. Keep close the ones, although not always in front of you everyday, that stand the test of time. Not bring back the past to you, but from wherever they begin, they can follow you to the end. Let go of what no longer serves you, let the hard emotions pass, and let these people help you understand the difference.

A Harvard study did find, that positive relationships keep us happier, healthier, and help us live longer. So be mindful of your village however large or small. I am blessed to have had certain people by my “side” the past few weeks, and they reminded me that it’s ok to let the others go. Honestly, some of these people surprised me, while others confirmed some thoughts I had. But in all, I will forever be grateful to those who continue to show up when I need them, and learning through them that it’s ok to outgrow the ones who don’t.

Take care of yourselves friends, and pay attention to those who are part of your universe not just those in your front yard.

till next time, cheers,

I’m not popular

~ NewBeginnings ~ Leave a comment

And neither are some of my opinions, but I just have a hard time understanding how we are in 2023 and still so unaccepting. In light of Pride Month and Juneteenth ahead, and well, the slew of hate against Drag Shows recently, I question a lot of things with this country and wonder how those who argue over “keeping things they way they were”, or “back in my day”, refuse to acknowledge all the progress they accept on a daily basis.

Don’t people understand that if “things stayed the way they were” we wouldn’t have this damn country. We were built from many things, and rebellion, different values/ideas, and different cultures are all part of that. We wanted a new land so we could live “freely”. So why would we deny freedoms or the people themselves who think and live differently? Why are we not wondering or asking them what they know that we don’t know?

I’m sure there were people who thought airplanes were witchcraft at one point. I mean, how many mid 80s/90s kids heard that the internet was the devils work bc it was opening up information we “shouldn’t know about”. Yet now those same people who shunned the internet, now use it as their form of “news”. And post on platforms on said internet to keep in touch with friends, all while posting their opinions on the media-driven “news” they read about. << ok maybe that last point might be the devils work, lol.

In that same sense, I know people will read this and come at me with plenty of OPINIONS (not facts) on why Drag Queens are bad, Gays are bad, and why History should not be dissected. Well, I stand by my last post – Be Curious, not Judgemental. Those of us who have no problem with lifestyles we don’t understand, are curious. We ask questions, we don’t judge. In that same sentiment, those who are finding gaps and inconsistencies in our history, were again, curious. Because as I also noted in my last post: Ignorance may be bliss.. but it is still Ignorance.

These same people who choose ignorance and judgement, fight the same battle and complain against those that question their opinion. And I get it, judgement should not be coming from any side, however, those unaccepting of change, rarely realize that they feel attacked because more times than not, they fight with opinions, not facts. It’s possible they are trying to hold on to whatever “bliss” they have left from some mental model from childhood without realizing the only constant in life is change.

Even in a small town where things may change less, there is still change. How am I so sure about that? Because there are babies born every single day. A child alone, creates change in this universe – first in its home within its family, then as it grows and learns, school or no school, they will develop ideas and dreams, and questions. Why do you think that small town storyline in movies/books even exist? Gotta leave this farm for the “big city”. Why? Because each of these main characters wanted to LEARN MORE AND EXPERIENCE SOMETHING NEW. Because they realized ignorance may be bliss.. BUT, lol, ignorance is STILL ignorance. They wanted to understand what was outside their bubble.

I digress slightly, but my point is, before I start demanding that people return their cell phones and computers, and cars even, can y’all just take a moment to realize that change is eminent? Whether that’s an evolution of mind or culture change is constant. And instead of arguing as to why we must celebrate LGBTQIA+ or Juneteenth, (its bc both scenarios involve a portion of our population that has either been oppressed and/or denied truth just FYI) maybe be curious instead. I myself didn’t know what Juneteenth was up until 2-3 yr ago. But I was curious, so I learned. Lets throw another quote out there before this ends, lol, “Life begins at the end of your comfort zone”. How ’bout go to a Drag Show and ask questions, you have a gay co-worker? Ask questions. I want to believe they will appreciate that more than your judgement. I have a Jewish co-worker that I worked closely with back in the day, he appreciated all my “stupid” questions. I asked questions to learn so I could understand the culture. And let me tell you, I asked a lot of questions – Yes, I was even one of those people who asked if Jews celebrate Thanksgiving *face_palm. Point is, I was being curious, I took a moment to learn, to understand. And one year, he thanked me because although sometimes annoying, he was glad that I at least asked. I also think it was the same year I was the only person who gave him a Hanukkah card, and for that, he was also grateful.

So before y’all come at me, maybe ask a question first. And if you throw Jesus into this, mus I remind you that anyone in any religion can pull a line from a bible or other religious word to cover their OPINION. But FACT is, most religions, moral of their story is 1) believe in the Lord and worship them 2) don’t be an asshole to your neighbors. i.e. you can hate the sin, but not the sinner. The Lord loved sinners. We are supposed to love not judge. In this case of religion, we are supposed to spread His word, not take others words away. Don’t make me bring in excerpts of “casting the first stone” to start backing myself up, lol.

Anyway, I haven’t put controversial thoughts on here in awhile, and a great thing about this country is free speech. So lets remember why we are great – Indivisible with Liberty and Justice FOR ALL. ❤

till next time, be kind, be curious, not judgemental.

xoxo

Random Thought #365

~ NewBeginnings ~ Leave a comment

I’d have to look at back if I’ve even posted any random thoughts, but really, who’s counting?

I can’t remember the last time I felt so off. I transition into a new role (with my same company) on Monday. And for some reason, I am having the hardest time letting go of certain things. Granted, I spent 8 years in this office which means 8 years with people. (If you have read anything from be before, you know people are very important to me. bc I mean, without people what do we have in this life?!) Although every time I catch myself saying that, I remember that all that’s left from my start are 6 people. SIX – in a current office of 30. And while I can add some people since they started within a year or so after me, most people have really only worked with me 5 years or less. And more so, most of those people I don’t even care about, lol.

So as I sit here, the one weekend, OF ALL FREAKIN WEEKENDS, where I have nothing going on, but yet feel the need for the most support – I am struggling with this past/present/future construct again. I know being present is the best way to be. We only have today. I am also excited for what the future may potentially bring, considering, there is a chance I may still be working with many of these people going forward (another reason I don’t understand these random emotions of longing). However, I feel like everything around me is changing. I mean, there are some people I really DON’T want to keep in touch with. There are things I am SO HAPPY to get rid of and not deal with in my new role.

Maybe it’s just the fact that really, nothing major – personally – has happened in like, idk 6 years for me? And career-wise it’s been, what, 4 years? I am always constantly moving and shaking, I thrive on constant change, but I am not making anything happen this time.. It’s all happening TO me.

Can’t believe I just had an epiphany sitting here venting at a screen:

  1. I have control issues
  2. I feel like I’m not “controlling” anything right now

Now, I also know I don’t actually “control” anything except my reactions to things, but the feeling of control is where it’s at. And now, I have not idea why I’m still typing, but I am still posting this in case anyone else out there needs a reminder, or is experiencing an “uncontrollable” moment.

I literally started today feeling so out of place – I woke up “late” (lol thats 7am for me), I didn’t know where to start, (yes, I felt behind already) I couldn’t even form complete sentences in my head. I chatted with a couple friends expressing my off-ness and thought, maybe this is a good blog post. So I started tip-tapping. This isn’t my best work by any means, but now I guess I provided some nonsense to read on your Saturday.

I guess moral of the story is here, if you take a moment to talk through things, write them down, type them even, or just be realistic in mindset, you will find an answer to whatever crazy emotion you are feeling. Not that having an answer helps the whole situation necessarily, but it’s a start to understanding it, and can maybe help stop the laugh-crying while listening to country music *shrug*

If you made it this far, thanks or not getting bored, lol. Stay present, remember not to freak out over change, but if you do, set some time to think. Emotions are problematic to many, and silly for others, but are the only thing we have that keeps us honest. Listen to them.

Cheers! xoxo

the most wonderful time of the year

~ NewBeginnings ~ Leave a comment

It’s Birthdayyy Seasonnn! 🙂

I’m sure you newbies are wondering why the heck I enjoy ticking off another year of life off the tick-sheet, like it’s some kind of CELEBRATION?! Lmaooo well, another year, another New Beginning.

Birthday Season to me, as I know it is for others, is a time of reflection. Where were you this time last year? Where are you now? And not for anything, it doesn’t matter what happened or what you did. And this sounds cray coming from someone whose sole purpose in life is to travel and experience ALL THE THINGS. And I am so pumped of all the traveling and experiences I did/had the past year.

But what it really comes down to is.. Did you learn anything? About yourself, about others, about life? Anything? Did you at least learn what a good cup of coffee tastes like? Point is, I had a year of ups and downs almost as perfect as the dictionary can describe either action.

I started the first part of the year traveling, experiencing, feeling so free and determined, found passions in things, motivated to find a career with purpose. I struggled with a hint of heartache around May.. Then June happened.

Another loss in the family in the past 16mo. I didn’t talk about it much to you “outsiders” lol, but if you know anything about my family dynamic you understand. Losing my Nana last year was harder than ever expected, and this year was difficult in a different way. After having to be emotionally strong for others, I was off again traveling and experiencing things with no time to absorb the internal stress that was created. I know, white people problems, #sorrynotsorry.

Then mid-July came. I had already been struggling since June and been in therapy more than ever. That trip back “home” in June really took me to a place internally I never thought I’d have to deal with again. The resentment, anger, pain, other words that can’t nearly explain the emotional vomit that came flooding my insides. Through all this, I was still breaking my own heart thinking I could love someone enough to have them love me back (I know this is unrealistic and pathetic, stop judging). I shut my phone off for 2 weeks because the anxiety of seeing other people’s lives was actually painful.

Oh and the drinking – hahahaha I promise I don’t love drinking as much as I actually consumed during the summer months.

Depression set in. I barely got out of bed, except to drink, and work. Y’all are lucky if I showered. I was a complete and utter mess. Now mind you, I still trudged through life with a smile on my face, and did the only thing I know to do that makes me feel good. Give to others. Pep-talk? I’m there! Ride to the airport #obvi (I mean, I LOVE doing this anyway lol, lets be honest) Concert tickets? LETS DOOO THISSSS. Plane tickets?! I’ve given awayyyyy worseee.

And then fall and winter happened, and here we are! Lol, I know thats a huge zip through, but these past couple months started bringing the year into perspective.

I LEARNED:

1) It’s ok to not have a “good year” even though you still had MANY good things happen.

2) That although losses are difficult, whether in life, friendships, or relationships, those people and moments brought you here, and gave you understanding of something new.

3) People really do come and go as you need them. This pains my heart because I wish I could keep you all! But holding on too tight to anything: ropes, steering wheels, dog leashes, emotions.. lol, starts hurting more than letting go.

This is why I love Birthday Season, and join it with why I live by quotes – Someone, somewhere, has a way to put your emotions to words when you can’t.

They say (whoever they are) that “birthdays are good for your health.. people with more of them live longer.”

Sorry, lame joke, but for reals. This is why every year, every day, every moment, matters. We don’t know when our last day will be. All we know is now. So if you get another Birthday, CELEBRATE dammit! Hehehe

Reflect, learn, and be better. Not sure if you know this, but life isn’t a competition. What only matters is where each of us are going, and where our own paths lead us. Maybe thats why I love running, the only time to beat is what I ran last time. Me, my time.

Me, my life. You, your life.

Thankfully though, some of us will help and motivate each other through the next year. I love cheering at races and finish lines! I cry all sorts of happy tears, lol.

Be kind, celebrate yourselves, be present, and if you can, love, xoxo.

Cheers!

another anxiety post (unedited)

~ NewBeginnings ~ Leave a comment

I have such a hard time with people who don’t have the capacity to empathize with others, in this particular instance, I’m talking about mental illness. I don’t expect anyone to completely understand how this feels (unless they go through it themselves, of course, but even then, how it happens is different to everyone, and the outcomes are also different) but I always hope that the people around me are conscious enough to stay away from the obligatory: “But today is good right?” “Have you tried..” And the worse of them all, “It’s gonna be ok.”

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Not that people in my situation don’t know that things will eventually be ok, but that does not help the situation if someone is currently in a struggle. You have no idea how much I appreciate people who don’t try and give me advice, or try and  “fix” my issues. Because no one can fix them, it’s a mental thing! I am the holder of my thoughts, and it is I, who is the one who can “fix” anything, if there is anything that needs fixing, that is. But to those who listen, and talk through things, and share experiences themselves, no matter how relatable or not.. THOSE are my people. In life, we will never be able to save everyone, I learned that the hard way. But we can support, and accept, and LISTEN.

It took me a long time to realize that no one could “help” me. I kept thinking a boyfriend, or my friends, my Dr’s, my Therapist, were there to make this better and “fix” it. It was, not scary per say, but maybe.. no, it was a little scary, lol, but also enlightening to know I was the holder of my emotions, and that no one but myself can make me “better”. Not that others can’t help in other ways, but to assume an outside being was going to “save” me, that’s just pure cray, cray.

A wonderful person in my life talked me through and reminded me of all the good that happened this year because I was focusing so much on the downside, as this was a very difficult year emotionally. Lots of therapy, lots of anxiety, lots of depression, lots of loneliness. I did appreciate the talk, but also didn’t know how to vocalize that I know I am overly blessed. I know all the good, all the travel and amazing trips I went on this year, all the moments with my babies and watching them grow. Trust me, I know. I experienced them, I was there, lol. But thats the thing with mental illness, it pokes at the positives. I literally feel like I have a devil and an angel on my shoulders. There are days I have literally yelled (in my brain and even vocally) NOT TODAY SATAN!!

Over the weekend, I had another, lets call it.. episode. Doing something completely normal no less, and what I would consider an ideal situation. I was doing laundry on Saturday, and was pumped to find the laundromat empty with only about 3 people doing laundry. YES! Two of them were finishing up, and I had the place just about to myself.

When I started finishing up, the last person there had gone off, and it was wonderful and quiet, I live for these laundry days! UNTIL, out of nowhere, I became panicked. Any other day this moment was a moment of celebration, so I was yelling at my brain like, “The fuck bruh, why you stressin?!” And in the moments following, I had the biggest bout of anxiety with a fear that someone was going to come and try and steal me (for those who know anything about me, this is a normal, yet strange, fear of mine, lol – but it has never really created panic, its just been a thing I know about myself).

Anyway, I started rushing, kept breathing, focusing on my breath, I could feel my heart beating, I kept telling myself I’m fine.. and then RAN OUT OF THERE.

This, people, this is a snippet of what anxiety is all about. It is unexplainable to the masses, and many people think you’re cray. Like how do you explain this completely irrational moment to someone without feeling like an idiot?! Because I know the emotion is ridiculous, but I can’t always control it. And when things like this happen, I feel bad for myself, and sometimes end up in depression. I could barely get out of bed the next 38hrs. I do try and force myself out, to do an errand or two, but always end up home, and feeling trapped.

The night of this incident, I unexpectedly caught up with an old friend from college, and he said to me: “Wow, I never thought you had issues or anxiety over anything, you’re always so positive.” I laughed and said, “Yah, I’m that PSA where they say it’s “always the happy one, the funny one, the positive one.” But he actually had a hard time grasping that I, the positive one could feel and understand his issues so well. I never said this, but wanted to say, “Well, THAT’S HOW I understand so much!”

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This blog has turned from emotional venting, to relationship venting, (those posts always make me smile, lol) to dealing with anxiety. I guess it makes a little sense because life evolves, and just as this blog was intended, every moment of our lives is a new beginning, so it only makes sense that content also evolves.

But one thing will never change: Every moment literally is a New Beginning. And just like every moment of crippling anxiety, I have to remind myself, tomorrow can be, and will be different. This is why New Years is just a reason to party for me. So many times in life has a New Beginning not come on January 1st. Moving to SoCal is one of those moments, getting a new job is another. We don’t wait around and start our lives in January, so why the build up?

Anyway, I digress.. point of today was to share a story, to help maybe provide some more insight in the world of what people like me go through. Maybe this helps someone who thinks they are equally cray, I gotchu.

In a world trying to grow a culture of acceptance, remember those who do not show their illnesses, those who are embarrassed of their “problems”, those who don’t know how to explain what is going on. Be kind, be supportive, and sometimes, just be there.

Stay kind my friends, xoxo

❤

wheres miranda when i need her (unedited)

~ NewBeginnings ~ Leave a comment

Sex & the City – Season 2 Episode 10

One of my absolute favorite episodes because it truly explains how women are (many times) punished for their success. I know I’ve blogged about this concept before, but in the midst of Tswift’s The Man, and just my recent experiences, I was compelled to write about another sleeve of this double standard.

I go to a local bar.. it’s my very own Cheers.. everyone knows my name. I tip well, and have made some.. acquaintances, if you will. What fascinates me though, is even though I tip rather well (20-50% depending on the day) I do not get the same respect or treatment as male regulars. And mind you, I’ve been, and still am, a regular at many places, but this place in particular, I notice the difference.

Maybe because the type of bar it is? Maybe because the the traffic that comes through? I don’t know, but what I DO know is, when it’s busy I am patient and understanding, and I don’t let the busyness deter me from tipping well or taking it personal. But I also always notice other regulars who frequent this place.. almost all of whom are male.. are still always taken care of in a timely manner.

Now, don’t get me wrong.. women are different personality-wise by nature.. but is that any reason to take advantage of those qualities? I know for a fact I make the same, if not more, than many of those men who frequent this place, but yet, my dollar is undermined by the fact that I’m a female. Even by female staff no less!

Why does society hate successful women? Why must I BE understanding if I’m served after a man? Even fellow women can’t stand successful women! *face_palm* No one questions the man who shows up every night to have a cocktail and sits at the bar for a few hours, yet I receive looks and questions of why I’m there so often. This then turns into “jokes” which in turn just shows that women aren’t allowed to “act” like men.

HOW ABOUT WE JUST ACT LIKE PEOPLE. PEOPLE WHO HAVE STRESSFUL JOBS THAT MAKE THEM WANT TO DRINK.

I understand this post is slightly 2-fold: treatment and success. But many times it comes hand-in-hand. This even more frustrates me that I am constantly judged for both.

I don’t think there’s much moral to this story due to the fact that my situation, and the situations of other successful women won’t change overnight. But I guess use this as a reminder of inequality and societal stigma that is sadly still ingrained even in this new generation of “activists” and “free thinkers”.

It costs nothing to be kind.

✌🏻

Untitled 2

~ NewBeginnings ~ Leave a comment

I felt compelled to write tonight.

Maybe because it’s been a while? Also maybe because ideas and emotions always flow through my brain when I’m depressed or anxious because that’s what causes the issue in the first place, amiright?! Just casually sitting here, creating unrealistic life scenarios all day and thinking the world is out to get me. #nobigs

Therapy has been tough recently. Not “tough” as in difficult per say, but tough emotionally. Don’t get me wrong, I know that’s the point. To shake up unresolved emotions and get them out. It’s a process, a daily challenge. And like 80% of this worlds population, I have issues.

  1. Control issues (where this comes from is a novel, so let’s not go there today)
  2. When I begin to “feel” not in control of life, I panic and ultimately become a very difficult person. I snap, I’m rude, I’m a super bitch, and then I ignore the world for a minute to “make a point” (<< seriously I’m a crazy person) and then when my point isn’t understood I get angry again and sort of create situations of self-sabotage in order to try and “control” something or someone.. see #1

One thing I do rather well is fight with people in order to inflict emotion. I tell myself I’m just challenging their thought process, but no, I know I’m just fighting. Because for some ungodly reason, fighting still equates emotion for me. I lived many a life where fighting = caring. Now, I KNOW this is not true. Fighting does not equal caring. But it’s still in there somewhere, and needs to release. I actually didn’t realize how bad this was until recently.

Because I realized.. the person I keep “trying” (I’m not quite succeeding more than just making myself mad and becoming disappointed in myself) to fight with, isn’t “fighting” back. And when the words (verbatim btw): “I’m just waiting for you to tell me to shut the fuck up!” came out of my mouth, it hit me, very, very, very.. VERY hard.

Why. Why must someone need to fight back? Why am I even doing this? Why do I think this will change anything? I mean, through all my therapy and self-realization I do know the answers here.. but I think my “why” is more like.. Why is that emotion still inside me?

I thought I got rid of it. I thought I had come to a point of clarity, using a LOT of practice I might add, in letting things go. Letting the hurt and painful emotions go. I keep ignoring those calls from the past.. why do they keep calling?!

The worst is that I am hardest on myself. Because just as I talked about this yesterday with a wonderful person.. the only thing I can control is myself.. what I do, and more specifically what I put or don’t put in my body. So let’s play What Year is it?! And let’s go back to 1999 and stop eating! Because I can control that. Now I understand I need to consume nutrients in order to function, so I do take care of that in a sense, so I don’t pass out. And please no one yell at me, because I also KNOW this is not healthy by any means, and I will eventually find myself in trouble. If you come at me trying to feed me, I’ll punch you in the throat. (Do we need to revisit my “fighting” issues? lol) I am just sharing a story that I’m sure many can relate to in some form or fashion. And really for me, and again, I KNOW this isn’t a great remedy, but if I “punish” myself, I can hurt no one else.

For those who know me, know I am a kind, giving, loving, positive even! person by nature. So many people are shocked when they find out I go to therapy because they have no clue the trauma I had to deal with to just get to this point.

So anyway, to not spiral too deep, I will say this: Thank you to those who are patient with me. Thank you to those who understand (or at least try to) my pain and can help talk me through things. Thank you to those for just reading this and seeing me as a person who is just trying to live their best life and not just post all that is wonderful. Although, I could totally post about Kate & Pete foreverrrrrr ❤ lol

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Thank you, and thank you to those who are going through this too because you are not alone, you are strong, and you help me too when I read your stories..

 

Everyday is a new day.

Cheers, xoxo

 

 

 

it’s not me.. it’s you.

~ NewBeginnings ~ Leave a comment

Here’s a little story that I dedicate to all the “Debbie Downers” out there.

Those who know even a little bit about me, know that I can be a hardcore, CAPITAL – B, bold, italic, underlined, BITCH. I cut people out of my life, I fight for what I believe is to be true << true is the key word here. But sometimes I just like to fight. I’ve made terrible decisions in my day, and have paid my dues many times over thanks to Karma. As people, we are not perfect. I have learned to accept this in others, yet it still baffles me why the majority are still hung up on this thing called perfection. You know “perfection” is a relative term right?

Anywhoo other things that people know about me is that I have anxiety and depression. It hinders many a day, and from April thru June, there were days I never even left my bed, aside from the one forceful pull out to get food because I didn’t really feel like causing my own sad death. One.meal.a.day, people.

One last fun thing to mention is that even if you’ve just had one awkward conversation with me, you’ll also know that I wear my heart on my sleeve. I am loyal to a fault. And the best thing I do, is that I provide too much information too soon. I have factual evidence regarding this dating back to, at least, 2000/2001, lol. (one day I’ll write a story about that Filene’s break room conversation, thank you always, Patrick 😉 ) I just love learning about people and showing that I care. I love creating deep conversations, for the sake of learning, and to understand people better. More than anything, I never want others to feel that I am not being truthful so I try and give of myself as best I can.

Point is – with my good, there is my bad – or maybe it can be seen as, with my bad, there is my good. The funny thing about these “faults” of mine is that even through my darkest of days, my bitchiest of attitudes, I somehow have a feeling of realistic positivity. Some might say it’s a choice, I choose realistic positivity. So here’s the hilarious thing – more people can’t stand me when I’m positive (especially during “imperfect” times) vs when I’m negative. Misery really does love company. More so, I then get these people who think I have this perfect little life, see this post. Even more hilarious is when I do post some darker things, like anxiety, depression, emotional distress, and coping with loss, people then think I’m just looking for attention. I can’t win. Hence, it’s not Me, it’s YOU.

I almost always have a sense of realistic-positivity (almost, because again, I’m not perfect). But because I’m not an idiot, or I’d like to think I’m not at least, lol, I get that all positivity can’t come to fruition (realism 🙂 ), however, you can always choose to focus on the pieces that can.

Example: I am sick – I have been sick 3 times this year, and this recent one is going on about 6 weeks. I get sick because I have high stress. My stress turns into anxiety, and sometimes if I fall, it then becomes depression. I am on a bunch of meds at the moment, including an inhaler to try and get me better this time around. I was pretty down on myself Friday, and felt it even more yesterday. All I wanted to do was go to the beach and stare at the ocean before the world woke up. Little did I remember, there was a 10k race happening, roads were closed and parking was all taken. This made me even more sad. It wasn’t even 8am. 😦 I decided to just go to breakfast since I was out, that way I could also take my 7, yes SEVEN pills that I needed to take that morning.

I got home by about 9:30am. Honestly, I was frustrated. On a “bad day” I literally would have just gone back to bed and pout. But I told myself, “I can go tomorrow, I’ll get up even earlier and beat them all to the sand” (realistic-positivity). Since I was home, I decided to read a Class Action Settlement letter that I got in the mail while I was away on vacation. It was for a faulty part on my car and I realized I am part of it, and can submit a claim. I pull out all my invoices and realize that my shop did the SAME.EXACT.SERVICE in February AND recently in July. I was like: wha? I paid an extra 1k on this?! Was there a problem with the first one!? This made me upset – the day was already sad, was it getting worse? I called my shop half angry, yet half patient, to see what they would say. I was finally connected to one of the guys who I always deal with, and he found my two invoices. He apologized profusely and is refunding me the double charge. Because either way, if there was an issue, they never should have charged me twice. And I am still eligible for this claim, so in the end, I could get all my thousands back for the original replacement!

Kid you not, I hung up the phone, and started to laugh. I looked up at the cosmos and literally almost started to cry. My exact words to my sister-in-law were: “Seriously, this is such a weird emotional moment of depression and hope lol.”

But also seriously – This is what gratefulness and a little bit of positivity can get you. With every bad, dark day, we have a good day. With every terrible experience, we have an amazing one. It’s life’s balance. Because again, none of us are perfect. We make mistakes, we are mean sometimes, but we can also choose to be kind. We can choose to love, and we can choose to keep the light inside us through all our storms. Our imperfect moments may come around, but our “perfect” moments are close behind. I truly believe my small bout of hope and positivity helped with this karmic circle.

So call me crazy, call me obnoxious, call me whatever you please, but I would rather believe there is something better, a new beginning, if you will 😉 to look forward to – than to accept pain and suffering, or something as simple as assuming a whole day is ruined. All negativity does is keep us from enjoying fully the best moments we encounter because we are always waiting for the backhand.

But all you have to do is turn your head forward, and you’ll miss getting slapped. 😉

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Stay positive, my friends. It’s not easy, I understand, but it has a WAY better outcome than negativity. I have seen with my own eyes that what you give will always be what you receive. And with all the crap Iv’e dealt with the past few months, I’m just happy that my good energies seem to be making their way back to me.

 

❤