Category: change

back to the beginning

~ NewBeginnings ~ Leave a comment

I have a lot on my mind, and not sure where to start, so I’ll just go with what I know – I’ve said it year after year, that we do not need New Years to actually have a New Beginning, New Beginnings happen all that time, everyday, on a random Tuesday in Aug. This year I’m taking that more to heart. Today is my Day 1. Christmas Day of all days I understand, but I’m alone again for Christmas this year, and thought what better day to start anything especially on a long weekend (for me). And I mean, if I wanna get technical, yesterday could have been my Day 1 – but you know when you just get that “ready” feeling? I felt it for today, so I’m giving Day 1 to Christmas.

Like many years, this has been one of highs and lows.. the biggest high for sure was work and career. A year ago today, I was crying in cafes, lol, studying, (yes even on Christmas) for one of the hardest exams I had to take. 2 months of studying and I finally passed it (on the 4th try!) Feb 4th. To see where I am now makes me wonder why I don’t have that same patience or compassion in my personal life.

Because from that moment on, I have been offered 3 leader roles (and taken 2) and I’m about to start that second promotion in the new year. I will admit, I have leaned heavily on my work life bc my personal life was questionable, at best, from the start of the year. On top of personal, emotional, and even physical criticisms, I lost many a loved one, a few acquaintances, and some local friends this year. Life and Death was on my mind constantly, and my anxiety was at all time highs this year.

Work kept me feeling stable. It was the one place of community where I was excelling and being appreciated on a daily basis. When each day would be over, I would turn around in my desk chair, and not know what to do with myself. For a couple of months I had a few goals, as I ran my first Half-marathon this year. 13.1 officially in the books. And as much as many people would congratulate me, and high-five, considering my time was a-ok for a first-timer, I was not happy with any of it. I was only happy the training was over. It makes me a little emotional just typing that out loud. I love(d) running – and I didn’t love any of that experience. Once that race was over I literally did nothing. Except work. And travel, obvs, lol. But my day-to-day was just eat, sleep, work, and visit the cafe and bar in the village, just to get myself out of the house.

And then one day, I woke up 10lbs heavier, and feeling emotionally drained. I looked in the mirror and didn’t recognize the person on the other side. I was in denial. I didn’t want to believe I was just existing. There was no sparkle in my eye, pants kept getting tighter, and as a petite 5’2″, I was now officially the same pant size as my best friend who is about 5’7″ and has 2 kids. And honestly she looks better in them pants than I do bc she’s got the height, and is prob in better shape at this point bc its been about 2 months since I saw her pretty face. AND I know none of this should matter bc every bod, and every shape, blah, blah, blah – but for me, myself – I know when I’ve been at my happiest – and spoiler alert, it was NOT when I was a size 0 (yes there were a few times I was a size 0). I was probably more miserable then. I was happiest when I could just fit into my favorite outfits. And not struggle to tie my shoes or give myself a pedi bc my stomach is in the way, or struggle with yoga poses bc of said extra cushion – yes, I said it. And I stand by it. Because the one thing that I realized is, yall are right, it doesn’t matter what size, weight, etc.. we are, but it DOES matter when you have image issues and hate yourself every time you look in a mirror. It also matters when the vision of yourself restricts you from enjoying life. Not making plans because it means I have to find an outfit that doesn’t make me feel gross, denying dates bc #same, and turning my “wardrobe” into hoodies and jeans bc thats all that fits, and the hoodies can hide the tightness of my jeans.

This is just a moment of reflection on why we (especially myself this year) put so much energy and motivation into so many things except ourselves. I preach so often about self-care, and “you cant pour from an empty cup”, and here I am with no cup, and awful feelings towards myself.

Bringing this full circle – today is my Day 1. Had a nice little Christmas Eve last night, and a friend drove me home. I was a little against it, until I remembered I wanted to do my “annual” Christmas Day run, and I turned it into an adventure. I found it hilarious knowing that this year, I was just running from my house back to the village, to pick up my car this year, lol, but of course I took the scenic route on the esplanade to pull a full 2 miles. And my first run in 2.5 months (since my half-marathon) is done.

And now Day 1 of refocusing all that work energy into myself is here. I know I’m not going to love myself overnight, and I also know it took me 3.5 years to pass that stupid exam (again, took me 4 tries!). Even with those obstacles, I was never as hard on myself as I am with my personal life. If I can be diligent and hopeful in my career goals, no matter how long it took, I can do the same for myself. I would be lying to say: “success doesn’t happen overnight”. Although there is some truth in the statement, this year alone reminded me how much can change in a minute never mind a day, or a year. So as much as I want to see change in myself, I need to remember what the process was for my career. Because in every stage, from exam studying to my offers this year, I focused on what was in front of me, and allowed myself to be happy with the journey. Thats what I want for myself this year. To be focused on whats in front of me, what today is offering me, bc tomorrow it may be different. Every day truly is a New Beginning.

Day 1 can be any day – and if you get to a point in your life where you need to reevaluate, I hope yall remember you choose when your Day 1 is. It doesn’t have to be every Jan 1st, it doesn’t have to be Christmas, it just needs to be a day – a day you remember, that you choose, to change your situation – whether you have a cheering section or no. This day is for you, and you only.

Whether your year was similar to mine or better, hope yall have found some magic this Holiday Season,

Cheers to Day 1s – till next time..

Random Thought #365

~ NewBeginnings ~ Leave a comment

I’d have to look at back if I’ve even posted any random thoughts, but really, who’s counting?

I can’t remember the last time I felt so off. I transition into a new role (with my same company) on Monday. And for some reason, I am having the hardest time letting go of certain things. Granted, I spent 8 years in this office which means 8 years with people. (If you have read anything from be before, you know people are very important to me. bc I mean, without people what do we have in this life?!) Although every time I catch myself saying that, I remember that all that’s left from my start are 6 people. SIX – in a current office of 30. And while I can add some people since they started within a year or so after me, most people have really only worked with me 5 years or less. And more so, most of those people I don’t even care about, lol.

So as I sit here, the one weekend, OF ALL FREAKIN WEEKENDS, where I have nothing going on, but yet feel the need for the most support – I am struggling with this past/present/future construct again. I know being present is the best way to be. We only have today. I am also excited for what the future may potentially bring, considering, there is a chance I may still be working with many of these people going forward (another reason I don’t understand these random emotions of longing). However, I feel like everything around me is changing. I mean, there are some people I really DON’T want to keep in touch with. There are things I am SO HAPPY to get rid of and not deal with in my new role.

Maybe it’s just the fact that really, nothing major – personally – has happened in like, idk 6 years for me? And career-wise it’s been, what, 4 years? I am always constantly moving and shaking, I thrive on constant change, but I am not making anything happen this time.. It’s all happening TO me.

Can’t believe I just had an epiphany sitting here venting at a screen:

  1. I have control issues
  2. I feel like I’m not “controlling” anything right now

Now, I also know I don’t actually “control” anything except my reactions to things, but the feeling of control is where it’s at. And now, I have not idea why I’m still typing, but I am still posting this in case anyone else out there needs a reminder, or is experiencing an “uncontrollable” moment.

I literally started today feeling so out of place – I woke up “late” (lol thats 7am for me), I didn’t know where to start, (yes, I felt behind already) I couldn’t even form complete sentences in my head. I chatted with a couple friends expressing my off-ness and thought, maybe this is a good blog post. So I started tip-tapping. This isn’t my best work by any means, but now I guess I provided some nonsense to read on your Saturday.

I guess moral of the story is here, if you take a moment to talk through things, write them down, type them even, or just be realistic in mindset, you will find an answer to whatever crazy emotion you are feeling. Not that having an answer helps the whole situation necessarily, but it’s a start to understanding it, and can maybe help stop the laugh-crying while listening to country music *shrug*

If you made it this far, thanks or not getting bored, lol. Stay present, remember not to freak out over change, but if you do, set some time to think. Emotions are problematic to many, and silly for others, but are the only thing we have that keeps us honest. Listen to them.

Cheers! xoxo

Time is a construct humans created.

~ NewBeginnings ~ Leave a comment

#halfedited

I feel like I am well known for disappearing in many areas of life at one time or another and then just emerge out of nowhere. And I wonder how people can just forget about me.. but hey, New Beginnings amiright?!

It’s definitely been a hot sec since my last post and for (sort of) good reason. Turning 30-10, getting my job eliminated, trying to stay sane, then having a loss in the family, all resulted in a stall in writing/blogging and per usual.. here I am trying to emerge another butterfly. But as all these things were happening, with many other smaller moments whirling around, like most things in life it was eye opening, and provided many moments of realizations.

One in particular I catch myself in all the time, and will probably forget like a day after I post this.. is the concept of telling “young” people (and I quote that because, young, is a relative term really, based on who you’re talking to) “Don’t worry YOU HAVE TIME”. Not to just toss us into morbid thinking the first 3 paragraphs here.. but DO YOU HAVE TIME?! Do ANY OF US?! Think about it – yah I know the mortality rate is increasing as years go on with technological advances in the sciences and medical fields. However, just the past year alone – I’ve learned of many people passing – not necessarily all people I am, or were, close with, but people my age nonetheless, plus or minus a few years, and beyond. Not only that, but people die every day. And how many of those people were told they “had time”!? Probably 90% of them. That has always fascinated me, whether it was someone very close, and the loss was devastating, or someone you read about in the paper.. life just keeps going. Those left here, wake up another day, people still going to work, having lunch, etc.. There are SO MANY things happening in the world.. and we just keep trucking along, because time stops for no one.

Point in this idea, while I was in the Northeast visiting family and friends, on a car ride with my bestie, we talked about a related topic of “If you die tomorrow, are you happy with your last day?” A similar conversation also occurred at dinner before my flight with another good friend talking about – you don’t want to go to the gym today? DON’T. Everything is a decision we make for our own journey’s. You regret not going to the gym? Then maybe you should go. Maybe that last workout defined your presence here. I’ll tell you right now tho – NOT ME. LOL. I have given up yoga, a run, lots of things to spend time with people. Because THAT is what’s important to ME. Hence, DO YOU ACTUALLY HAVE TIME!? If someone ever asked me to grab a drink or meet up at the cafe, and I’m like – sorry gotta get this run in.. NOPE. Because I could get hit by a car while running. THEN WHAT? I missed my final chance to spend time with someone who chose to spend time with me. Now, I am a little crazy and if I really wanted to run, I would just adjust my day, and create a way to accomplish both.. anywayyyy.. Point is, my journey, I choose what is important and what I want my final day to look like.

With another death in the family, this concept hit a little harder this time. Like.. right – why do we think we have time for ALL THE THINGS? And maybe that’s why I am living with some debt due to plane tickets and travel plans. That’s why I will always say YES to any adventure, any last min plan that will make my soul happy. As much as I am excited about Tomorrow (bc all my travel plans obvs, lol), I have taken a moment every day, to ask, “If I die tomorrow, am I happy with what I did on my last day?” Now I know we need means for the ends to be able to accomplish some things we would want to – if we truly lived like today was our last. But I take it into perspective, because I know and listen to people constantly wanting to mend a broken relationship, or even just get a mani-pedi. DO IT. Will all things turn out in our favor? No. But no matter how any moment turns out, you now have the ability to say you did it. If you wake up tomorrow, theres a new opportunity (a New Beginning, if you will 😉 ) to either save face, find closure, or even revel in the glorious outcome that may have come from whatever it was you wanted to do.

I know this is no easy task, we are all victim to vulnerability, shame, self-doubt. But if even a small change in mindset can bring you to think about possibly having no tomorrow, what would you do? Or even just TRY to do? This all comes down to just being present and thinking about it a different way.

Ask her/him out, sign up for that race, join that meet up, read the extra book, go on that vacation, apply for that job. So many things that seem simple that we hold back due to the unknown reaction we may receive. Just DO IT.

If tomorrow never comes, would you be happy how you ended today?

Stay present, my friends, xoxo ❤

Non-traditional

~ NewBeginnings ~ 1 Comment

I was chatting with a friend earlier today, about the new year, blah blah.. and à la Carrie Bradshaw – I couldn’t help but wonder – what is it with traditions?

So like, we know what a tradition is: n – a long-established custom or belief that has been passed on from one generation to another. Or, in laymen’s terms – something that we “always” do.

I think I mentioned this in my last post or maybe I was just talking about it to someone, but for as long as I have been in SoCal, not one NYE has been the same. Come to think about it, no Christmas either. The closest thing to holiday traditions would be Thanksgiving, I do visit my brother every year. And possibly my Birthday – the past couple years I spent it my local watering hole, but every year has been a little different, the people mostly.

I guess my point is, the conversation from this morning was geared more at NYE, and I was having a moment, bc one of those “on this day, 85 years ago..” posts popped up and it was a NYE in Boston and the photo was insinuating the consumption of the proper bubbly concoction of champagne and Chambord. I remember making this drink another NYE while here in SoCal.. and I said out loud this morning, “All I wanted was Champagne and Chambord, I drank those every New Years!” And hence.. this is where I feel “traditions” fall flat.

The thing with – Holiday – traditions specifically, is that they are realistically short-lived. Or maybe this is just in my experience. Because as all things in life, nothing is forever.. which means, even if life is the most wonderful, eventually we all will die.

Therefore, once that moment happens, say, a person who passes, the current form of tradition, in a sense, changes. I say this because, I was seeing a lot of “what happens when the glue that holds us together leaves (is gone, or passes away)?”, posts, on the socials this year. Many commented with: MAKE NEW GLUE (ok maybe some didn’t yell, exactly, but yelling in text has been a delight lately, so thats all me lol). I digress, point is, new glue = a change in tradition.

Now don’t get me wrong, I’m not saying “traditions” are silly or meaningless, bc I definitely loved when I was part of one, or carried one on. But I guess, especially after this past year.. we need to normalize change. And I know we have all heard: “The only constant in life is CHANGE,” however, do we actually KNOW that? And ACCEPT it?

This has always been the scariest and most exciting thing to me. Change. I love it because in the 8 years living in SoCal, I have made about 7 friend groups (I just counted lol) – and in those groups are further sub-groups. I think about this, bc that means on average, I make a new friend group a year. THINK ABOUT THAT. I just hear all the silly people in my ear: “How do you meet people WITHOUT dating apps/apps in general?! It’s SO HARD.” No, its called GO OUTSIDE. Go to your local watering hole, go take a yoga class, go for a run, read a book at a coffee shop, and idk, when I was back east, everyone married each other at work! So just go to work! LOL (heres lookin at you #eastcoastfidofam) Thats how I have met people and made connections, then met other people through those people, and it goes on. And mind you, if you know me at all, you know I despise people who bother me at bars, lol, and at the coffee shop, etc.. but there is always someone who meets my energy, and the vibe is good, and friendships, and other ‘ships are made.

Through these ‘ships, some have kept and stayed since day one, i.e. I moved here in October, I met one of my best friend in November (from a mutual friend, she was looking for a new roommate), I moved in, in December, and the rest is history. Now, the volleyball friend group I met the following May/June? Inseparable like the first year. Then off-and-on the following, I was maid-of-honor at one of their weddings, then shortly after.. SEE YA. Lol. I mean, it wasn’t due to poor intentions, but life happened. Aside from random social media check-ins, I only talk to one person from that group still. ONE. And it’s not even on a consistent basis, lol.

I can go on about all the groups, those loves lost, and friendships of auld lang syne, but my point is: I, we, all of us – meet new people every.single.day. Whether we want those people in our lives or not is another story, but the opportunity is there, and those people are part of our daily “change.”

Tying these ideas of tradition and change together, is why it is all so exciting and scary at the same time to me. Because we have the opportunity to meet and experience new people/things on the daily. Think about that on a people aspect for a sec, how amazing is that?! Constantly making an impact or adding wonderful people to your life. BUT on that same notion, WE HAVE THE OPPORTUNITY TO MEET AND EXPERIENCE NEW PEOPLE/THINGS ON THE DAILY.

Y’all see where I’m going here?! Which means.. the people and things you experience today.. may not be the same people/things you experience in a year, a month, a week even. And as I wander through therapy to heal and repair myself, I realized that

  1. this is why loyalty and the idea of tradition is so important to me (people leaving/moments never happening again)
  2. this is why commitment is hard for me to accept (people leaving/moments never happening again)

I’m sure many people have had the feeling of this yo-yo/parallel emotion of wanting things to stay the same, but still yearning for change. I mean, as far as people are concerned, it takes a lot for me to actually trust someone and consider them my people. But at the same time, I’m high-five-ing and hiking with all these fun new people! But this is also normal for most, I think. We have all these friends, but only like 5 core people or whatever.

Anyway, because the only constant is change, how are traditions even possible? I mean, for me, the definition isn’t exactly set in stone, bc in basic terms, it’s just a long-established custom or belief (passed down from generations) – so those customs can include anyone? Like imma just make people, say, go to Christmas Eve services with me bc thats what my family did? And what exactly happens once that tradition isn’t done? (bc I haven’t gone to Christmas Eve services in like 39574594 years) Does that mean the tradition dies? Or does it become more nostalgic.. like my Champagne and Chambord on NYE? OR are traditions personal/singular? Because what if my brother hated celebrating Christmas on Christmas Eve like our family has done every year (with or without us there, pretty much every year until this year). I would think that would mean it’s NOT a tradition for him, but it still is with the “family”?

Anywayyy, in all this gibberish, and for someone who focuses on the little things #details, I just find the “bigger picture” fascinating. With everyday being a literal new beginning it’s a wild flurry of excitement and fear of the new, and possible loss of whatever is not-new. And I guess, as a side note, as much as I truly believe that you can:

“Meet someone tomorrow who has better intentions for you than someone you have known forever. Time means nothing, character does.”

I do have so much respect, and admiration to those who have kept any tradition, or people in their lives for a long time. I think of one of my Aquarian Soul-Sisters, who I have been best friends with for omg.. FIFTEEN YEARS?! And although there was a small snippet of time where we were off running our lives, we have literally been soul- inseparable (we live on opposite coasts now 😦 ) But think about it – 15years. Thats a lot of time to meet a whole lot of people. I mean in just 8 years, I have 7 different friend groups! So that also makes me wonder, are things just meant to be? Or is it all a choice?

This is also why couples who have been together for 10, 20, 50 years (and are in HEALTHY relationships) are admirable. Again, that’s a lot of time to meet so many people. Some say, you must “choose” your partner every day. Like working out, it’s a choice #priorities. Is THAT all tradition is? A choice, a conscious decision, to do or keep things continuing?

Anywayyy, I’m just going down a rabbit hole now. So if you made it this far, embrace the change. Accept traditions that may have been “lost”. Let yourself be sad if you lose a friend or lose touch with a colleague. Constantly remind yourself (or at least TRY to) that the chances of all the same.exact.people being there, in a few weeks time even, is not a sure bet. That being said, cherish every moment. Enjoy the time you have with others, and also in the activities you are involved in; and of course, take care of the ones who never seem to leave (that are HEALTHY relationships), and continue any “tradition” you’re still able to. Because as great as new opportunities are, new people, new traditions.. what is new may also be a replacement, and sometimes not for the better. And then you find yourself on January 1st, some random year, wondering where your Champagne and Chambord was on NYE.

Cheers!

p.s. are you now in a tug-o-war with excitement and fear for tomorrow!? eek! I half apologize if that is now happening, but it is also one of the BEST feelings in the world. #itscalledbeinggrateful

the most wonderful time of the year

~ NewBeginnings ~ Leave a comment

It’s Birthdayyy Seasonnn! 🙂

I’m sure you newbies are wondering why the heck I enjoy ticking off another year of life off the tick-sheet, like it’s some kind of CELEBRATION?! Lmaooo well, another year, another New Beginning.

Birthday Season to me, as I know it is for others, is a time of reflection. Where were you this time last year? Where are you now? And not for anything, it doesn’t matter what happened or what you did. And this sounds cray coming from someone whose sole purpose in life is to travel and experience ALL THE THINGS. And I am so pumped of all the traveling and experiences I did/had the past year.

But what it really comes down to is.. Did you learn anything? About yourself, about others, about life? Anything? Did you at least learn what a good cup of coffee tastes like? Point is, I had a year of ups and downs almost as perfect as the dictionary can describe either action.

I started the first part of the year traveling, experiencing, feeling so free and determined, found passions in things, motivated to find a career with purpose. I struggled with a hint of heartache around May.. Then June happened.

Another loss in the family in the past 16mo. I didn’t talk about it much to you “outsiders” lol, but if you know anything about my family dynamic you understand. Losing my Nana last year was harder than ever expected, and this year was difficult in a different way. After having to be emotionally strong for others, I was off again traveling and experiencing things with no time to absorb the internal stress that was created. I know, white people problems, #sorrynotsorry.

Then mid-July came. I had already been struggling since June and been in therapy more than ever. That trip back “home” in June really took me to a place internally I never thought I’d have to deal with again. The resentment, anger, pain, other words that can’t nearly explain the emotional vomit that came flooding my insides. Through all this, I was still breaking my own heart thinking I could love someone enough to have them love me back (I know this is unrealistic and pathetic, stop judging). I shut my phone off for 2 weeks because the anxiety of seeing other people’s lives was actually painful.

Oh and the drinking – hahahaha I promise I don’t love drinking as much as I actually consumed during the summer months.

Depression set in. I barely got out of bed, except to drink, and work. Y’all are lucky if I showered. I was a complete and utter mess. Now mind you, I still trudged through life with a smile on my face, and did the only thing I know to do that makes me feel good. Give to others. Pep-talk? I’m there! Ride to the airport #obvi (I mean, I LOVE doing this anyway lol, lets be honest) Concert tickets? LETS DOOO THISSSS. Plane tickets?! I’ve given awayyyyy worseee.

And then fall and winter happened, and here we are! Lol, I know thats a huge zip through, but these past couple months started bringing the year into perspective.

I LEARNED:

1) It’s ok to not have a “good year” even though you still had MANY good things happen.

2) That although losses are difficult, whether in life, friendships, or relationships, those people and moments brought you here, and gave you understanding of something new.

3) People really do come and go as you need them. This pains my heart because I wish I could keep you all! But holding on too tight to anything: ropes, steering wheels, dog leashes, emotions.. lol, starts hurting more than letting go.

This is why I love Birthday Season, and join it with why I live by quotes – Someone, somewhere, has a way to put your emotions to words when you can’t.

They say (whoever they are) that “birthdays are good for your health.. people with more of them live longer.”

Sorry, lame joke, but for reals. This is why every year, every day, every moment, matters. We don’t know when our last day will be. All we know is now. So if you get another Birthday, CELEBRATE dammit! Hehehe

Reflect, learn, and be better. Not sure if you know this, but life isn’t a competition. What only matters is where each of us are going, and where our own paths lead us. Maybe thats why I love running, the only time to beat is what I ran last time. Me, my time.

Me, my life. You, your life.

Thankfully though, some of us will help and motivate each other through the next year. I love cheering at races and finish lines! I cry all sorts of happy tears, lol.

Be kind, celebrate yourselves, be present, and if you can, love, xoxo.

Cheers!

ghost of everyday pasts (unedited)

~ NewBeginnings ~ Leave a comment

The holidays bring about many emotions. One in particular is, I mean, not unhealthy necessarily, but is one reason many people get depressed: Nostalgia.

Now don’t get me wrong, being nostalgic is wonderful in many cases, it reminds you of good times, times you often forget about in childhood, wonderful traditions that bring a warm fuzzy feeling.. But what people tend to forget when you blast yourself into the past is, that you’re not there anymore. I know that seems a little obvious, but this is something I realized more this year than any other year.

I read somewhere once, something along the lines of: It’s ok to feel.. immerse yourself in the emotion, then let it go, do not dwell, do not live there.

The holidays, however, we try and live there. And I mean, this can go all year long really, with any moment that triggers a memory, but the holidays we just feel more. It’s an emotional time in general. You remember times that you will never have again, people who have left, and warmth that never seems to feel as warm.

This by no means is a problem, hence, nostalgia.. but remember not to dwell, or linger, or live there. So many times we fall into the memory hole and forget the blessings in front of you. And thats not to say discount your feelings of the past, but for some reason, generally speaking, people are so fascinated by what happened yesterday, 3 years ago, or even when we were 2. I know I may have written about this concept before that: if you focus on yesterday, how will you make new friends, meet your soulmate, have babies even?! Those moments are now. Things are happening all the time, every second of every day.

I know there are fears of forgetting people, or even ourselves.. being afraid that once we leave this world our impact will be forgotten. The spirit of anyone who has lived any sort of life, lives on in what we do in their memory. Their impact on us is what lives on. My Nana, for example, I was missing her more than I ever expected recently. I’ll say the reason is because my anxiety was real bad this year. She was the one person in my life, from what I’ll always remember, that no matter how terrible we thought life was, and I mean, I remember when I was younger complaining about everything under the sun, from stupid boys, to high school angst.. and even when I got divorced and I was embarrassed at myself, and thought I was a miserable human being, she was always the person who would acknowledge the pain, the problem, but then remind me that I was stronger than any of those things. Her cup always runneth over, and she would always say things like, “well there’s nothing you can do about it now,” and “you’ll find something better,” or “I never worry about my Kara because she always figures it out.” Another was, “my Kara, always doing wonderful things,” lol. And all of that is paraphrasing obvi, because, it’s the past, we physically can’t remember every detail of every moment, so I’m sure I missed a lot in those conversations. And this is why we can’t live there, in the past, because even what we do remember is never 100% accurate. (Why live in a lieeee lol you get my point)

Anyway, I chose to keep that goodness in me and spread the same sort of ideals as she did. Now, is my execution as good as what I remember of Nana? Probably not, or maybe it’s better? I have no real way of knowing, but those moments impacted me enough to know that the way we view things can really affect how we react to them. And just as the fact of, “there’s nothing you can do about it now,” is so true about anything, even moments as recent as a minute ago. So just as Nana tried to instill in us that today is a new day, and tomorrow can even be better, that lives on, at least in me (to new beginnings!!). And if I make any sort of impact on others, that spirit continues on.

So bringing this full circle, when you find yourself lingering in moments that no longer spark joy, or even ones that do, remember that even good memories are selective, and come back and see what’s in front of you. Life comes in waves, and the things that no longer serve you, or even things that are just no longer relevant, always come back in some way. Let them pass, feel them flow through, all the good, all the bad, remember not to dwell, do not live there. Because before you know it, you’re either under water, or trying to swim back to shore. Just let it flow through, and enjoy the beautiful view that is in front of you.

In the spirit of the the holidays, stay present, my friends ❤

wheres miranda when i need her (unedited)

~ NewBeginnings ~ Leave a comment

Sex & the City – Season 2 Episode 10

One of my absolute favorite episodes because it truly explains how women are (many times) punished for their success. I know I’ve blogged about this concept before, but in the midst of Tswift’s The Man, and just my recent experiences, I was compelled to write about another sleeve of this double standard.

I go to a local bar.. it’s my very own Cheers.. everyone knows my name. I tip well, and have made some.. acquaintances, if you will. What fascinates me though, is even though I tip rather well (20-50% depending on the day) I do not get the same respect or treatment as male regulars. And mind you, I’ve been, and still am, a regular at many places, but this place in particular, I notice the difference.

Maybe because the type of bar it is? Maybe because the the traffic that comes through? I don’t know, but what I DO know is, when it’s busy I am patient and understanding, and I don’t let the busyness deter me from tipping well or taking it personal. But I also always notice other regulars who frequent this place.. almost all of whom are male.. are still always taken care of in a timely manner.

Now, don’t get me wrong.. women are different personality-wise by nature.. but is that any reason to take advantage of those qualities? I know for a fact I make the same, if not more, than many of those men who frequent this place, but yet, my dollar is undermined by the fact that I’m a female. Even by female staff no less!

Why does society hate successful women? Why must I BE understanding if I’m served after a man? Even fellow women can’t stand successful women! *face_palm* No one questions the man who shows up every night to have a cocktail and sits at the bar for a few hours, yet I receive looks and questions of why I’m there so often. This then turns into “jokes” which in turn just shows that women aren’t allowed to “act” like men.

HOW ABOUT WE JUST ACT LIKE PEOPLE. PEOPLE WHO HAVE STRESSFUL JOBS THAT MAKE THEM WANT TO DRINK.

I understand this post is slightly 2-fold: treatment and success. But many times it comes hand-in-hand. This even more frustrates me that I am constantly judged for both.

I don’t think there’s much moral to this story due to the fact that my situation, and the situations of other successful women won’t change overnight. But I guess use this as a reminder of inequality and societal stigma that is sadly still ingrained even in this new generation of “activists” and “free thinkers”.

It costs nothing to be kind.

✌🏻

that time i was smarter than my smart phone

~ NewBeginnings ~ Leave a comment

July 14th was a very special day, it was a Sunday. I actually can’t even type that with a straight face. Thinking about it makes me laugh.. and cry.. and cry some more, lol. The night of the 14th I had one of the worst anxiety attacks I’ve had in a long time. I had the worst dream, waking up at like 3am literally soaked in my own sweat. So bad, that I had to get out of bed and change.

Long story short, after some wild txt, social media insanity, work needs and an adjustment of my schedule, I turned my phone off from Tuesday, the 16th at 2pm until Sunday, the 28th at 12pm. Not only was this quite a learning experience, but also a bucket of realizations.

Some major points:

  • Time and directions
  • Honesty
  • Priorities
  • **How you feel about yourself never changes

Time and Directions. If I’m being honest, this was really the only downfall of the two weeks, haha. I never realized how much I needed a watch (totally bought myself a watch 😉 ). But really, I’d always wanted one anyway.. and this solidified a reason to purchase. Traffic more than directions was my other issue here. If you know me at all, you know that the minute I go anywhere once, I will find it again. Will I get lost in the process? Possibly, but I will still make it without directions. It really only matters when trying to find somewhere I’ve never been.. three times I had to either print or write down some google maps madness, lol. But the checking of traffic.. man, having to consider a worse-case scenario every time I travel wastes a little time, and sometimes, it still made me late.

Honesty. One of my fav servers said to me (paraphrasing): “that’s scary, it’s one thing to tell the truth, it’s another to be honest.” As we continued conversation, turns out people are afraid of honesty yet want the truth. <<insert.confused.emoji.here>>

Honesty: Expressing your feelings and opinions accurately.
Truth: Accurate representation of reality. (Facts)

Exhibit A: Truth – no I don’t remember your name

Exhibit B: Honesty – no I don’t remember your name because I wasn’t interested in remembering it

This was the hardest. Because in life, I’ll guestimate 99% of us use our phones as a barrier to people we don’t want to interact with in public – in the waiting room at the Dr office, the bus, the train, at the bar waiting for friends.. etc. I go out alone all the time, especially to my regular locations. But going to a bar alone as a woman, even in 2019, is THE.WORST. I never win. I either talk just to be polite, ruining my own time, or I use my phone as an excuse and get berated by men because of it. Without a phone, and having my anxiety higher than normal, I had no choice but to finally be honest with people. I actually told a guy I was not interested in his conversation and that he could still talk, but I didn’t care. That one actually went well. Another however, (from the exhibit above) pretty much tried to make me feel bad because I didn’t remember him from 4 months ago. FOUR MONTHS. Although I wished I was a little more honest with that one, lol, it ended with him practically yelling at me and calling me a terrible person.

Overall I didn’t hate the experience though. I appreciated having to learn how to talk to people again, and being conscious of explanation. Even though most of the experiences probably increased my anxiety, lol, in the end I felt better putting my emotions out there so I didn’t have to deal with these people again if I didn’t want to. Fakeness doesn’t look good on me.

Priorities. Just as these random people I don’t care to be friends with, or anything else for that matter, reminded me about what was important, I also learned how important I was to others. And I guess this could all be relative, this “important” idea. Because most people didn’t know my phone was off until it was “too late” if you will. It was interesting to see though, people that did freak out a little who noticed I had “disappeared” and those I never heard from. Either way, the whole point was to escape for a while. But I did tell some people, work for example, so they didn’t think I was being rude. I told my brother and sister-in-law, and my besties. Others found out as the days were going either because someone would mention it or I had to explain myself. So if there were any emergencies, everyone knew to either email me or message me on one particular social media. That was the thing too, I realized social media meant nothing to me. I will talk about that a little more as I close out this post.

But in deciding who to tell, and who “didn’t matter” was strange. Because some people I wanted to tell, not like they don’t matter, but some people are just noise. And I’m also not saying it’s all bad noise.. but noise all the same. My trainer for example, texts me all the time to see how I’m doing, and that’s fine, but the thing is, why do I feel the NEED to respond? It’s not “important”. But my anxiety always makes me feel obligated to respond to everything all the time at that moment. So I learned not to respond to messages other than those I needed, like making plans, confirming locations, letting people know I got home safe.

This also reminded me of 2 things: how sad our society is, but also how much love is out there.

The nights I went out I saw both examples. One night I went to a show at the House of Blues. A bunch of fans were there of course, but it was amazing how many people were literally just filming, or live streaming the entire freakin set with their phones. Like, get out of my way so I can jump around, sing along, and SEE the band. I don’t want to look at your phone all night, and it’s sad that this is how you experience life RIGHT IN FRONT OF YOU. But on the other hand, I was at the bar one night, and I had nothing to do at that point but people watch. I looked around and I felt like I was in the opening credits of Love Actually. “If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” -HG. Seriously, It was like slo-mo watching people NOT on their phones, talking, laughing, genuinely enjoying their time with people. You could see first dates, some hoping they were on dates, and many friends just getting together.

Priorities. Would you rather live your life in the moment, or through a screen? Do you live for experiences, or just for the IG? And again, priorities are really a relative idea, because what is important is different to all of us, but the question is, are you putting the things that give you life priority? The things, people, experiences, that make you smile. Or are you constantly putting tasks, or negative energy first? Work over family, “old” friends over good friends, or an ex over a new possibility? This was an eye opener for me because I no longer had something to distract me.

How You Feel About Yourself. One thing is for sure.. no matter phone off or on.. the way you feel about yourself will not change. Like I mentioned before, social media wasn’t my problem. We are constantly looking for a reason to why we view ourselves the way we do.. not saying that social media doesn’t play a part with all the “fake news” but no matter what you look at everyday, or read.. when you get home, alone in your room, the only thing you compare yourself to is what you were yesterday.. or 3 years ago.. At least for me, those fitness models don’t make me feel bad about about myself, a picture from 5yr ago makes me feel bad about myself.. getting (or even not getting) txt and messages from all the wrong people don’t make me sad, my insecurities make me sad. I am the only thing I can control, and I am the only person who can change me.

This was the largest epiphany of the two weeks. As much as we distract ourselves from “reality” through our phones, we forget it’s how we react to reality that causes most of our problems.

annie

Mental health and all, we still create our means to our ends. And I’m not going to tell any of you to turn your phones off for two weeks, but I will say this:

Whatever you use as a distraction, phone, Netflix, computer, social media, etc.. just remember what it is, and what it should be. Technology was created to help society, use it for that. Skyping with your favorite people who live in another state, being able to see vaca pics from your bestie while she is away, keeping up with your nieces’ and nephews’ 852493740 activities and sporting events so you can keep being a proud auntie/uncle. Try NOT to use it for distraction. Talk to people, be honest with them. In a society filled with messages of accepting others, live it, don’t just talk about it. Change happens with action not talk.

And there it is. Action. I came to a point in my mental health where I realized I needed to take action. As drastic or not as turning off a phone may be, I needed to do something for me. I needed to take care of myself, I needed to remember that you can’t fill from an empty cup. I may live with this the rest of my life, but for what I can control, I know I can “escape” and the world will still turn, and I will still have another chance tomorrow.

I mean, I’m also not going to say don’t turn your phone off for two weeks, because realizing how amazing and scary it was, definitely was eye opening. From feeling free, to being scared that I might get into a car accident and can’t call for help – like all things, there was good and bad. And learning to cope with both was helpful in realizing how much I can control myself, and my reactions.

So remember my friends, take care of yourselves, whether conventional or crazy. Do you boo. And also remember it’s people who are important, not the devices you use communicate with them.

 

❤

 

 

I don’t know what to call this

~ NewBeginnings ~ Leave a comment

The past is a funny thing.

I leave in two weeks on a jet plane.. and DO know when I’ll be back again.. And every trip I take, especially if it exceeds 3 days, I always clean up my apartment. Every piece of laundry gets done – especially towels and sheets. I dust like I’ve never dusted before, and go through corners of my place I haven’t looked at since the last trip.

And every time.. I swear it never fails.. I always find a certain photo album (or two).. wait, do y’all know what photo albums are?! Lol. These particular ones are stored on the shelf of one of my tables. And I have to move them to dust all the corners. I don’t clean this thorough every time as I mentioned, but I’ll be away for a bit this time. So anyway, if I’m getting this OCD, I of course open them.

The years range from college until about 2006 or 2007 I think? Which were my years of bad decisions.. and hilarity, if I’m gonna be honest lol. Looking through, there were SO MANY emotional moments, good memories, and several uncomfortable pulls to the heart strings.

I remember other times looking through these and thinking, “If I could have one day back there..”

But now, whether it be letting a lot of that go, (which I have been working on as we know) or just being extremely happy and grateful where I am now, I didn’t have that thought pop in my head.

It was weird really. Because there are still so many good feelings from those days and I sort of felt bad thinking, “Why would I NOT want to spend just one more day there?” But of course, I know why. If there is just one thing I’ve learned these past, what did I say in my last post? 60 days? Lol, is that the past is exactly what it is – past tense. Behind us. Not happening now.

And as much as my heart warmed to see a few old faces, and even searching (and finding!) someone on Facebook, (although I don’t think it’s someone I can be “friends” with) with happiness to see them doing well – from a social media standpoint, that is – I just sat there, looked around me, remembered what I was doing, and thought about the current people in my life. More so, realizing that 2 of my people are people from those times, and know WAY TOO MUCH about me, Lol.

Point is, I’m here now. So much of our time is spent talking or thinking about yesterday that sometimes we forget what’s happening in front of us. Or even, what possibilities are waiting for us tomorrow. And as I’m learning how important it is to allow your past to be free, today was a great reminder because of how far I’ve come.

Don’t get me wrong, reminiscing is wonderful. Wondering how people are doing is wonderful. So many moments from yesterday are wonderful. But as wonderful (or not) the past may be, we have to remember not to stay there too long because even the “good” can hold you back from the “better” that today and tomorrow have.

And some may argue about people coming back and moments resurfacing, but be mindful, a person from your “past” that you see today, is now a person in your “present”. Make sense? I mean I can’t tell you if that’s a good decision or not, lol, maybe it’s a career contact? But point is, every day is a new beginning. Every day you are farther away from birth. Life changes in seconds, never mind minutes. So to be worried about or trying to relive anything from yesterday just holds you back from where you are now, which is where you are meant to be.

__________________________________________

UPDATE!

I never posted this, so.. I’ll pick up where I left off.

I went on that trip, lol and re-reading this draft was perfect because the trip was perfect. I saw MANY people from my “past” whether planned or unplanned. And I roamed land I haven’t seen in YEARS.

It was honestly one of the best trips I have had in a while. And it’s a perfect ending to this post. Because one of the best parts of this trip was realizing the whole “past” and “present” idea. And how we, as people, never change. Life does. What we do does, who we keep close with does, careers change, but our innate personalities and beings do not.

More so, how we interact or connect with people – it does change, but when you have certain people in your life, what’s that I said? “We picked up where we left off.. it’s like we never stopped talking.”

Yes! This is where past and present collide. The people you feel this way about, they are meant to be in the present. Seriously – a few people I saw the past week, it literally was like – what year is it?! Our lives may have changed, but we still had those connections – nothing forced, just the comfort of something that feels like it’s meant to be here today. At one point during my first night in town after an amazing surprise.. I said, “I’m just sitting here trying to figure out how the hell the 4 of us ended up here, lol!” Because we were not sitting there living in yesterday, we were there in the present, talking, reminiscing, making new memories. When it came to memories, the conversation tied more to where we are now, and how far we all have come. It was today we were experiencing, and embracing, and talking about. And then we started to plan for tomorrow.

So I guess to bring this full circle, the past is where it is for a reason. Let it go. Find closure. Keep your heart open and let it pass through. But people – I hate being super cheese but, if people are meant to be, they never stay behind. They never “come back.” Time may pass, but connections never fade. They are always here. In the present.

And this is where we should be focused to stay, present. Everyday is a new beginning.

My dear friends, use that to your advantage.

 

❤

 

one wing out

~ NewBeginnings ~ Leave a comment

I haven’t been this happy in a while ❤

Despite my childhood trauma, or maybe because of it, I’ve always been a late bloomer. I wasn’t a typical High-Schooler, I never partied and I was engaged before I gave away my v-card. I was 21 and divorced when I finally started to do what “normal” people did my age – which then created a downfall of mistakes I fell into until I was 27. That year, I was pretty much reborn after meeting the person who I believe saved my life. I had lost years, and have been trying to catch back up ever since.

Because, for as long as I can remember, I have been placed in a box. This little space of what people assume I am or expect me to be. Assumptions or judgements of the type of person I am based on a number of factors that say little about me. My past, my grades, my occupation, my age, my eating habits, my wardrobe, my music choices, my dating history.. I can go on.. Little did/do people know about the black hole of what is actually me. The few who know me well, know I have never believed in societal expectations. Yet these expectations I allowed myself to follow, forced me into many situations and “lives” that never held my truth. Maybe that’s why I snapped at 21. I did everything I was “supposed” to do. I followed society’s rules. I tucked my past away and I excelled. I was on honor roll, I got married, went to college, and even got searched out by a few schools to play volleyball. What no one saw, however, was how much I hated myself from the ages of 13, to 27. No one saw I was living a complete and utter lie. I was living in accordance to the “rules of the road” with the idea that this would be the way for my past never to repeat itself. Except, that in itself is also a lie.

“All great changes are preceded by chaos.” -Deepak Chopra

One of my favorite quotes, and it has never been more true than as of late. So many wild things have been happening – lots of good, lots of bad.. Weeks, months even.. of thought, anxiety, depression, loss. Being part of big changes, and contemplating exciting changes of my own.

And I came to a conclusion that I’m tired of living how others believe I am, or should be for that matter. I’m tired of being complacent out of fear of my past. Truth is hard to come by these days, and the people I admire the most are not necessarily philanthropic, but they live their truth, and choose to see all aspects of life as opportunity and not obstacles.

I guess for me recently, after experiencing some very large changes, I realized that it’s time for me to live my truth. I am not my age, I am not my job, and if you want to get technical, I’m not even my name – it’s just what I am called.

I am so very tired of living based on the year I was born and what I do for a living. I am not the children I don’t have and the marriage I may never want again. I am not what I wear (although I do dress based on my mood, lol). I am not the house I don’t own or the uncertainty of my career. What I am, however, is honest. I am emotional. I give too much of myself, too soon. I love without boundaries, care too much, and give without expectation. I am a lover of the ocean, sunrises and sunsets.. flowers, and ice cream. If I could rip my brain out of my head I would, because I believe that the heart carries more truth than the mind. I am not what you see, but I am the story my eyes tell. I am not broken, just breaking free, and I finally have one wing out.

Dean_Jackson_butterfly_quote_

Don’t let outside judgements hold you back from yourself. Live your truth, my friends.

❤